Salted Caramel Chia Pudding

Thankfully it is possible to get your sweet fix without compromising your health, or over indulging. This delightful treat is just that - loaded with nutrients, fiber and healthy fats and perfect for breakfast, a snack, or dessert!

Sweets + TreatsTara AbbaticchioMay 26, 2021June 1, August 3, December 14, April 26, August 16, May 9, June 20, August 29, January 23, May 21, July 9, September 17

Strawberry Fields Forever

Strawberries, spinach, banana, Kachava Vanilla Protein Powder, peanut butter, hemp seeds + date

SmoothiesTara AbbaticchioMay 11, 2021May 18, August 3, May 24, June 15, June 13, July 11, August 29, January 9, April 23, May 28, June 25, July 16, September 17

Chef T's Mango Power Greens

Mango, avocado, banana, peanut butter, date, kale, Your Super Super Greens Powder

SmoothiesGuest UserFebruary 1, 2021February 2, May 4, June 1, July 20, August 3, August 31, October 5, November 30, December 21, February 1, March 8, April 12, May 3, July 26, August 9, October 4, November 29, February 14, March 21, April 25, May 16, June 20, August 22, September 19, October 24, December 12, January 23, February 27, April 2, June 4, July 9, September 10, September 24, October 24 Cleanse, October 29

Herbed Tahini Dip

This creamy Herb Tahini Sauce is paired with fresh parsley, dill, cilantro, garlic, and lemon juice that add brightness, zest, and a slew of vitamins and minerals. We love this dip served with our veggie crudite, endive or steamed artichokes.

Dips + SaucesTara AbbaticchioJanuary 25, 2021January 26, February 23, May 18, August 3, January 18, July 26, January 31

Protein Punch Baru Nut Pesto

Creamy, nutty, and rich tasting, our vegan pesto will add protein plus healthy fats, and lots of flavor to your next meal or snack. We use it on everything…..from pasta, to soups, to salads and as a delicious dip with veggies. Our secret high protein ingredient is Baru Nuts - known as the “world’s healthiest nut”.

Dips + SaucesTara AbbaticchioDecember 10, 2020January 19, March 30, May 11, June 15, August 3

Curried Chick-UN Wrap with Seasonal Salad

This Curried Chickpea Salad is just like your favorite curried chicken salad….veganized. Loaded with plant-protein, healthy fats, and metabolism boosting spices, these wraps will satisfy your hunger for hours while offering plenty of colorful veggies and lots of flavor. Inspired by Whole Foods Curried Chicken Salad.

NOTE: Please enjoy at the beginning of your week for optimal freshness!

TO SERVE: Enjoy our fresh mixed slaw already dressed with lemon poppy seed dressing and make your curry wraps with provided butter or gem lettuce cups. Also delicious served on crackers, toast, or a crusty piece of bread.

Bowls + EntreesTara AbbaticchioDecember 1, 2020January 26, March 30, May 25, August 3, September 21, January 18, March 22, May 17, August 16, December 6, January 10, April 4, June 6, August 29, October 10, January 9, April 16, June 18, September 17

Raw PB Cookies Dipped in Divinty

Peanut butter and chocolate are definitely one of our favorite combos! We love these wholesome, sugar-free cookies with coffee for a mid-morning snack or as a treat to share with the kids. Store them in the fridge until ready to enjoy.

Sweets + TreatsTara AbbaticchioNovember 13, 2020March 30, June 1, August 3, November 16, February 22, August 16, November 8, February 14, June 20, November 28, January 16, February 27, June 4, December 3

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

If you’re craving sushi, this "sushi roll in a bowl" is a fun and delicious way to get your fix! Sticky rice, edamame (or tofu), crunchy carrots and fresh greens all come together with (gut balancing) ginger cabbage kraut.

TO SERVE: Empty the contents of the jar into a large serving bowl. Top with a our homemade Creamy Wasabi Dressing and a sprinkle of fresh scallion + cilantro. Serve with the Ginger Cabbage Kraut and Nori Wraps on the side.

Dressings, Bowls + EntreesTara AbbaticchioNovember 13, 2020November 17, January 5, February 9, March 23, May 11, June 22, August 3, October 5, November 16, January 4, February 22, March 22, May 10, August 16, October 4, November 15, January 17, March 7, April 4, May 23, July 18, August 29, October 24, December 5, January 30, March 19, April 16, June 11, August 20, September 17, October 29

Savory Thai Noodles with Butternut Squash and Brussels Sprouts

This delicious Pad Thai dish, has lively textures with roasted butternut and fresh bok choy. Super-satisfying flavors, and easy to reheat.

TO SERVE: Simply pop all ingredients into a sauté pan to warm - add a touch coconut oil as needed to loosen noodles + sauce (shouldn't take much!). Garnish with crushed peanuts, a squeeze of lime, cilantro and scallion - and if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!

Bowls + EntreesTara AbbaticchioNovember 12, 2020November 17, May 11, June 8, August 3, September 21, November 16, January 11, March 8, May 10, June 14, August 16, November 15, January 24, March 21, August 29, October 10, December 5, February 6, April 2, September 17, October 15

Broccoli "Cheddar" Soup

Let us introduce to you one of our favorite soups! This vegan broccoli cheese soup is SO thick, rich and creamy you would never know it’s dairy free, gluten free and SUPER healthy! Wonderful on its own as a light meal or paired with our Classic Greek Salad this week.

TO SERVE: Empty the contents of the jar into a sauce pan. Gently warm on the stove top to desired temp, salt and pepper to taste (squeeze of lemon if you like) and top with freshly chopped chives and savory granola.

Soups + SaladsTara AbbaticchioOctober 15, 2020October 20, February 16, March 23, May 18, August 3, September 28, December 14, March 1, May 24, October 11, December 13, March 14, October 31, December 19, August 13, November 5

Simply Healthy Caesar

A vibrant mix of romaine, arugula, brussel sprouts, roasted carrots and cauliflower - mingled with roasted red peppers, capers and served with our house made Pecan Parmesan and creamy Vegan Caesar Dressing.

TO SERVE: Enjoy cold or room temperature - or warm your cauliflower and shredded sprouts for a warm cool combo. Toss with dressing and homemade Vegan Pecan Parm.