Inspired by our favorite Thanksgiving dessert - southern style! This chia pudding has two delicious layers, pecan and dates layered with vanilla and maple chia pudding. As always our chia puddings make a great breakfast, snack or after dinner treat. Enjoy!
Read MoreRich in protein, fiber and healthy omega-3 fats - these carrot breakfast cookies are oil free, refined sugar free - and the perfect nutrient-packed-any-time-of-day kind of snack. Warm, lightly toast, or enjoy as is... pairs well with a cup of coffee or tea - relish in the "treat"!
Read MoreCherry, blueberry, banana, raspberry, açaí, Your Super Energy Bomb, spinach, hemp hearts, cacao nibs + coconut. Delicious with a sprinkle of granola on top.
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One of our favorite cozy fall recipes is this healthy Vegan Shepherd’s Pie - A hearty, flavor-packed lentil and mushroom filling meets fluffy mashed potatoes, veggies and fresh herbs in this protein-rich, plant based dish. The perfect healthy comfort food!!
TO SERVE: (Flip each serving so that the potatoes are on top if desired.) Warm in a 350 degree oven or airfryer for 10 - 15 minutes, or until warmed through. This dish also reheats well in the micorowave. Enjoy with fresh herbs.
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This celery soup is light, flavorful and makes the perfect lunch or light meal on a warm day. Even better - It’s packed with good-for-you nutritional benefits: Celery fights inflammation, is healing for the gut, lowers cholesterol, lowers blood pressure and is super high in antioxidants - just to name a few.
TO SERVE: Gently heat to your desired temp over stove top. We love it served on it’s own with a warm, crusty piece of bread for dipping.
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Here's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a side of pickles and our Vegan Mac + Cheese. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.
TO SERVE: Warm burgers in sauté pan with olive oil on medium to high heat, slightly flatten into pan for 2 minutes or until starting to brown, flip and repeat. Gently heat the Mac + Cheese separately, or in the same pan
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A delicious and healthy blend of sunflower seeds, roasted carrots and zesty lemon. Serve as a dip with our rainbow of crudités or enjoy with toasted pita.
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Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.
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Tzatziki is a cucumber and yogurt-based sauce or dip commonly served in Mediterranean cuisine. Our plant-based version is herbaceous, cool and creamy, but made without the dairy! This would make the perfect dip for fresh vegetables and warm pita, served with olives. Pairs nicely with our Falafel Bowl this week.
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The ultimate Mediterranean bowl with quinoa and hemp tabbouleh, fresh parsley + dill, fresh spring greens, creamy tahini dressing and topped with our gluten free + vegan falafel.
TO SERVE: Warm the Falafel in a saute pan for a few minutes on each side- just until warm. Leave the lettuces crisp, and enjoy as a salad with a drizzle of Tahini Dressing. Serve this dish with our house made Vegan Tzatziki Dip and pita chips on the side.
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Almond butter, kale, avocado, almonds, date, banana.
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A vibrant mix of romaine, arugula, brussel sprouts, roasted carrots and cauliflower - mingled with roasted red peppers, capers and served with our house made Pecan Parmesan and creamy Vegan Caesar Dressing.
TO SERVE: Enjoy cold or room temperature - or warm your cauliflower and shredded sprouts for a warm cool combo. Toss with dressing and homemade Vegan Pecan Parm.
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