Spiced Cauliflower Fritters with Root Fries

We are always looking for new ways to make veggie fritters, and these Spicy Cauliflower Fritters are our new favorites. With antioxidant-rich broccoli and protein packed quinoa these veggie fritters are delicious and deliver a nutritious punch.

TO SERVE: In an oiled saute pan over medium heat - warm the fritters to desired temperature, about 3 minutes on each side, flipping very carefullly to avoid breaking. The root fries can be warmed in the same pan (or in the oven), until crisp. We are serving the fritters in butter lettuce leaves, with our house made Vegan Chipotle Ranch for dipping.

Bowls + EntreesTara AbbaticchioMay 2, 2023March 8, March 21, May 9, January 16, April 2, May 21, August 27

Zucchini Baked Breakfast Brownies

These healthy Zucchini Brownies are one of our favorite guiltless treats! We start with a green veggie, and end with a decadent dessert. It makes us feel like magicians - and the zucchini is truly the magic ingredient! Delicious for an afternoon snack, healthy dessert - or even for breakfast! Please store in the fridge.

Sweets + TreatsTara AbbaticchioMarch 2, 2022March 8, July 26, March 21, September 12, April 2, May 28, September 3

Açaí Energy Smoothie

Cherry, blueberry, banana, raspberry, açaí, Your Super Energy Bomb, spinach, hemp hearts, cacao nibs + coconut. Delicious with a sprinkle of granola on top.

Sesame Carrot Buddha Bowl

This nourishing Sesame Carrot Bowl is filled with sushi rice, edamame, sesame kale, crisp cabbage, and sweet carrots for a range of delectable flavors and textures. The most special part about this dish is our homemade, creamy carrot and ginger dressing. It’s sweet and tangy and perfectly balanced.

TO SERVE: This dish can be served at room temp or as a warm stir-fry. Shake or stir the dressing - separation is normal. Serve topped with tamari toasted almonds and coconut + fresh mint and scallions.

Note: This dish is perishable. Enjoy at the beginning of the week!

Coco Berry Crunch

Mixed berries, banana, cacao powder, hemp seeds, cashews, almond butter, kachava chocolate protein powder, date.

Mint Chip Chia Pudding

We added a dash of mint and spirulina to to our classic chia pudding and added a layer of chocolaty mouse - topped with the crunch of super foodie cacao nibs - this is rich in flavor and nutrition. Enjoy for a breakfast treat or as a guilt free dessert!

Sweets + TreatsTara AbbaticchioMarch 5, 2021March 16, May 25, August 10, March 8, May 17, March 21, June 6, October 17, April 2, June 18

Chef T's Mango Power Greens

Mango, avocado, banana, peanut butter, date, kale, Your Super Super Greens Powder

Summer Harvest Tortilla Soup

Hello flavor! Pops of sweet corn, zucchini, and a bounty of colorful veg - seasoned to perfection with Mexican spices. This is the perfect hearty soup for chilly nights.

TO SERVE: Serve with diced avocado, a sprinkle of pepitas, and a generous squeeze of lime for some tang. To stretch for the family - serve over jasmine rice, guacamole and tortillas. We love crushing the provided tortilla chips to add on to top or eat as a side with your soup. Pairs nicely with this week’s Cilantro Pepita Pesto Dip.

Soups + SaladsTara AbbaticchioNovember 23, 2020December 1, May 4, May 16, July 25, April 2, June 4

Savory Thai Noodles with Butternut Squash and Brussels Sprouts

This delicious Pad Thai dish, has lively textures with roasted butternut and fresh bok choy. Super-satisfying flavors, and easy to reheat.

TO SERVE: Simply pop all ingredients into a sauté pan to warm - add a touch coconut oil as needed to loosen noodles + sauce (shouldn't take much!). Garnish with crushed peanuts, a squeeze of lime, cilantro and scallion - and if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!

Mexican Style Chopped Salad with Goji Chipotle Dressing

Full of contrasting textures and flavors, there is something going on in every single bite. This Mexican chopped salad has a cool freshness from the romaine lettuce and is loaded with crispy veggies like kale, radishes, brown rice, sweet corn and jicama.

TO SERVE: Empty the contents of the jar into a large serving bowl. Toss with our house made Goji Chipotle Dressing inspired by Cafe Gratitude, toasted pepitas, fresh herbs and a squeeze of lime.

Golden Glow Hummus

This delicious "detox dip" gets its golden hue from digestion-promoting fresh ginger, a pinch of metabolism-boosting cayenne pepper, and a generous sprinkle of ground turmeric – the ultimate healthy spice. Pairs very well with our Savory Thai Noodles this week. We love it as a simple light + bright dip for our veggie crudités!

Dips + SaucesTara AbbaticchioOctober 28, 2020November 3, March 2, August 17, March 8, March 21, April 2

Cilantro Pepita Pesto

Wonderful served on pasta, with eggs, on toasted baguette or with our rainbow of crudités. Pairs well with this week’s Black Bean Quesadilla and Cilantro Lime Burrito Bowl