This time of year we love hearty, soul-warming treats like these Pumpkin Bread Cookies. They are naturally delicious - Made with aromatic spices, rolled oats and melty dark chocolate chips.
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Made with protein-packed quinoa and baked chickpeas, this spicy little chickpea burger is one of our favorites at the moment. Packed with plant-based protein, healthy veggies, and curry flavor - it’s a vegan burger at its best!
To Serve: To reheat, place the burger on a baking dish in a 350 degree oven, until warmed through (about 10 minutes). Serve in provided gluten free bun (toast the bun in the toaster) with a generous dollop of our house made Tzatziki sauce and pickled onions. Pairs perfectly with a bowl of our Golden Goddess Soup for a heartier meal.
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It's no secret that we love Mexican style bowls at TF and one of our favorite burrito bowl creations is as light and fresh as it gets! A healthy combination of flavors made with our cilantro lime rice, and packed with roasted veggies, fresh greens and plenty of plant-based protein. This one is a Fan Favorite….Enjoy!
TO SERVE: This dish can be served room temperature or you can warm the rice, black beans and sweet potato components in a saute pan on the stove top. Keep the romaine and cabbage cold and crisp, toss to combine. Once plated - drizzle with our house made Avocado Dressing and a squeeze of lime. Delicious with cubed avocado, and Siete tortillas.
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This delicious bowl of soup is like sunshine in a bowl! Absolutely packed with veggies, our Golden Goddess Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. It gets the name “golden” from the turmeric – an Indian spice known for having potent anti-inflammatory and antioxidant properties.
TO SERVE: This soup can be served hot or cold. To warm, gently heat in a saucepan on the stove top over medium. Serve with a squeeze of fresh lemon and top with provided curry nuts for an added crunch. Pairs well with fresh herbs if desired. NOTE: This soup freezes well.
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This gluten free pasta and zucchini noodle dish really has it going on in the flavor department. Savory and sweet, spicy and bold, pasta puttanesca packs a punch that will make your taste buds salivate with each delicious bite. We have paired it with our version of an Aspen local’s favorite…..LuLu Wilson Kale Salad, served on the side topped with currants and pine nuts.
For a warm dish - reheat the pasta gently in large saucepan, frying pan, or wok, stirring occasionally, until piping hot. Or - we are loving the kale salad and the pasta mixed together, and served at room temperature.
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Mango, avocado, banana, peanut butter, date, kale, Your Super Super Greens Powder
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The delicious flavor of the season..... packed with protein, healthy fats and lots love. Enjoy for breakfast, an afternoon pick me up, or an evening (guiltless) treat!
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Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.
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Gluten-free oats, blueberries, almond butter, banana, Kachava Vanilla protein powder, sea salt
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An Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, and served over brown rice, with our killer sesame ginger dressing.
TO SERVE: We are loving this salad served warm or cold. For a warm option, lightly heat all ingredients in a saute pan and top with dressing and crushed peanuts. Stretch it as a meal to share? Add a protein of your choice (great with chicken or tofu).
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This one has all the comfort and familiarity of a typical creamy, cheesy artichoke dip, but we make it totally vegan with a super flavorful cashew cream. We've also added pepperoncini peppers for that bit of SPICE. Pairs well with whole grain crackers, a crusty piece of bread, or our veggie crudités.
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Rich and creamy, earthy, and savory, this dip meets all of our TF requirements for a great dip. Serve with plantain chips, a crusty piece of bread, or our veggie crudités.
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