Our good clean twist on a classic! Ours are vegan, gluten free and refined sugar free (of course) and conjure up nostalgia of childhood… chewy, crunchy and just the right amount of sweet… irresistibly delicious!
Read MoreWe’re rather smitten with this lunch time delight - and we think you will be too! Tangy, creamy and full of plant-based protein, this Chickpea "Tuna" Wrap has quickly become our new favorite. The flavor and texture are spot on - chickpeas combined with crunchy celery + pickle relish.
TO SERVE: This one is ready to eat - perfect as a grab ‘n go for any meal! Enjoy directly out of the fridge or grab in the morning and enjoy at room temp by lunch. Serve with seasonal side salad.
Read MoreFrom Jessica Seinfeld’s cookbook, Vegan At Times. We love this Chipotle Cashew Queso. It’s a dip, filling, topping. Whatever you want it to be! it adds richness, flavor, and protein to any meal or snack. Pairs well with this week’s Black Bean Quesadillas or Cilantro Lime Burrito Bowl.
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One of our favorite cozy fall recipes is this healthy Vegan Shepherd’s Pie - A hearty, flavor-packed lentil and mushroom filling meets fluffy mashed potatoes, veggies and fresh herbs in this protein-rich, plant based dish. The perfect healthy comfort food!!
TO SERVE: (Flip each serving so that the potatoes are on top if desired.) Warm in a 350 degree oven or airfryer for 10 - 15 minutes, or until warmed through. This dish also reheats well in the micorowave. Enjoy with fresh herbs.
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It's no secret that we love Mexican style bowls at TF and one of our favorite burrito bowl creations is as light and fresh as it gets! A healthy combination of flavors made with our cilantro lime rice, and packed with roasted veggies, fresh greens and plenty of plant-based protein. This one is a Fan Favorite….Enjoy!
TO SERVE: This dish can be served room temperature or you can warm the rice, black beans and sweet potato components in a saute pan on the stove top. Keep the romaine and cabbage cold and crisp, toss to combine. Once plated - drizzle with our house made Avocado Dressing and a squeeze of lime. Delicious with cubed avocado, and Siete tortillas.
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Creating extra healthy food that’s also beautiful and delicious makes us very happy. Every single ingredient that makes up this Super-Slaw Salad is a nutritional powerhouse on it's own - combined together to energize your body, boost your mood, increase your immune health, and make your skin glow.
TO SERVE: We love this salad served raw, or as a veggie stir-fry with our house made Pomegranate Vinaigrette and topped with slivered almonds and currants
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Creamy, herbaceous and warming - perfect as a spread on crusty bread or served as a dip with our rainbow crudités. Top with a drizzle of olive oil and enjoy!
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Our signature creamy chia pudding takes a Mexican twist with the warming spices of traditional horchata. With cinnamon, nutmeg, vanilla bean and topped with a dusting of coconut sugar this is a balanced treat with just the right sweet.
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This flavorful, cozy feeling soup is ideal for these chilly fall evenings when you crave something simple, satisfying and healthy. Ours has a creamy, velvety texture with the tasty balance of savory, sweet, and spice.
TO SERVE: Serve warmed to your desired temp with provided toasted pepitas as a topping. Also, beautiful when served with fresh matchstick cut apples on top.
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Berry satisfying with a protein punch! With omegas, fiber and healthy fats - this blue-ty will leave you feeling blissfully fueled. Blueberries, banana, Ka’chava Chocolate, cacao powder, cacao nibs, almond butter, almonds.
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