Cilantro Lime Burrito Bowl

It's no secret that we love Mexican style bowls at TF and one of our favorite burrito bowl creations is as light and fresh as it gets! A healthy combination of flavors made with our cilantro lime rice, and packed with roasted veggies, fresh greens and plenty of plant-based protein. This one is a Fan Favorite….Enjoy!

TO SERVE: This dish can be served room temperature or you can warm the rice, black beans and sweet potato components in a saute pan on the stove top. Keep the romaine and cabbage cold and crisp, toss to combine. Once plated - drizzle with our house made Avocado Dressing and a squeeze of lime. Delicious with cubed avocado, and Siete tortillas.

Bowls + EntreesTara AbbaticchioOctober 17, 2021October 19, November 30, January 11, March 1, June 22, August 23, October 18, November 29, January 24, March 14, July 18, September 12, November 7, December 12, February 6, May 28, July 30, August 20, November 12

Calming Coco Chia Pudding

With a surprising hint of cinnamon, spice and sea salt, this chocolatey chia is a perfect healthy breakfast, or afternoon treat. Organic cacao plus Reishi helps calm the nervous system and leave stress behind - It’s delicious, just a little decadent, and undeniably good for you.

Sweets + TreatsTara AbbaticchioAugust 31, 2021January 11, January 24, February 6

Good Clean Signature Salad with Slightly Sweet Tahini Dressing

This week we are serving our signature salad as a crowd-pleasing stir-fry - It’s is a super flavorful plant-powered meal the whole family will love! Can also be served as a cold and crunchy salad.

TO SERVE: To make a stir-fry - heat 1-2 tablespoons of olive oil or avocado oil in a wok or saute pan, on medium-high heat. Throw in the veggies and the quinoa toss all together until the kale shows signs of wilting and the quinoa is warm. Add the tahini dressing. Mix well, to allow the sauce to heat through. Top with provided toasted sunflower seeds.

Stretch it as a meal to share? Add a protein of your choice. This dish is great with chicken , poached egg or tofu.

Soups + SaladsGuest UserJanuary 11, 2021January 12, February 9, October 5, January 11, February 15, April 5, October 4, January 24, April 18, October 24, February 6, October 29

Souper Charged Spinach Soup

Our super healthy detox spinach soup is a delicious bowl of nourishing green goodness. Filled with ginger + turmeric + cleansing ingredients that supply a bounty of vitamins, minerals, and antioxidants.

TO SERVE: Separation is normal, give it a good shake and heat on the stove top to your desired temp. Top with a squeeze of lemon (if you have it on hand) and a sprinkle of sea salt, black pepper and red pepper flakes - if you like a little extra spice. Please enjoy this soup on the front end of your week for optimal freshness.

Soups + Salads, SoupsTara AbbaticchioJanuary 5, 2021January 12, April 27, July 20, January 11, July 26, February 28, March 12, October 24 Cleanse

GF Good Clean Chocolate Chip Cookie

Gluten Free Chocolate Chip Cookies GCF style: Rich in plant protein, packed with fiber, free of refined sugars, and oh so delicious. They are soft, chewy and golden…Just like chocolate chip cookies should be!

Sweets + TreatsTara AbbaticchioDecember 1, 2020July 13, January 11, March 29, August 31, January 24, April 11, July 11, September 19, February 6, April 23, May 21, July 16, September 24

Savory Thai Noodles with Butternut Squash and Brussels Sprouts

This delicious Pad Thai dish, has lively textures with roasted butternut and fresh bok choy. Super-satisfying flavors, and easy to reheat.

TO SERVE: Simply pop all ingredients into a sauté pan to warm - add a touch coconut oil as needed to loosen noodles + sauce (shouldn't take much!). Garnish with crushed peanuts, a squeeze of lime, cilantro and scallion - and if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!

Bowls + EntreesTara AbbaticchioNovember 12, 2020November 17, May 11, June 8, August 3, September 21, November 16, January 11, March 8, May 10, June 14, August 16, November 15, January 24, March 21, August 29, October 10, December 5, February 6, April 2, September 17, October 15

Cacao Mint Smoothie

Cauliflower rice, cashews, cacao powder, cacao nibs, maple syrup, hemp seeds, peppermint essential oil, banana, spinach + Ka’chava chocolate protein powder.

SmoothiesTara AbbaticchioNovember 12, 2020November 17, January 12, January 26, March 23, April 13, July 20, November 16, January 11, March 29, July 26, November 15, January 24, April 11, December 5, February 6

Almond Butter + Jelly Smoothie

Hemp seeds, chia seeds, flax seeds, almonds, almond butter, banana, raspberries, strawberries + Kachava Vanilla Protein Powder.

SmoothiesTara AbbaticchioNovember 11, 2020November 17, January 12, February 2, March 23, May 4, June 1, July 13, August 24, September 21, November 16, January 11, February 1, May 3, August 31, November 15, January 24, February 14, May 16, June 20, August 8, September 19, October 10, December 5, February 6, February 27, July 9, August 13, September 24, October 15

Kale Artichoke Dip

This one has all the comfort and familiarity of a typical creamy, cheesy artichoke dip, but we make it totally vegan with a super flavorful cashew cream. We've also added pepperoncini peppers for that bit of SPICE. Pairs well with whole grain crackers, a crusty piece of bread, or our veggie crudités.

Ojai Nourish Bowl

A satisfying combination of roasted rainbow of veggies, cabbage kraut, sautéed greens, and fresh spring greens topped with our delicious creamy basil vinaigrette. This dish makes an excellent vegetarian entree or can be served with protein of your choice.

TO SERVE: We like this one warm, cold or combo. If serving as a warm|cold combo - warm chard and roasted veggies in sauté pan to desired temp - pile over fresh greens and top with provided topping (mix of pumpkin seeds, sunflower seeds, pistachios and cranberries) and dressing.

Bowls + EntreesTara AbbaticchioOctober 22, 2020October 27, January 12, February 23, March 30, May 25, July 13, August 17, October 19, January 11, March 29, May 17, October 18, January 24, June 6, August 1, November 7, February 6, June 18, August 6

Chipotle Butternut Squash White Bean Dip

Rich and creamy, earthy, and savory, this dip meets all of our TF requirements for a great dip. Serve with plantain chips, a crusty piece of bread, or our veggie crudités.

Dips + SaucesTara AbbaticchioOctober 22, 2020October 27, December 1, January 12, May 4, July 27, November 30, January 11, March 29, May 3, October 12, November 29, January 24, April 11, May 16, September 26, December 12, February 6, June 4

Berry Energy Bomb Smoothie

Cherry, strawberry, blueberry, blackberry, banana, Your Super Energy Bomb, chia, hemp, flax, cacao nibs, spinach, kale.

SmoothiesTara AbbaticchioOctober 15, 2020October 20, December 8, April 13, April 27, June 15, July 20, August 31, October 26, January 11, February 15, April 12, April 26, October 11, November 1, December 13, April 25, May 9, July 11, September 19, October 31, December 19, March 12, May 7, November 5