Baked Potato Soup

A rich, creamy (but dairy-free) soup - made with potatoes and a secret cauliflower sneak (to ensure you get your dose of veggies) make this soup a new Tuesday favorite. It sounds “naughty” but is actually exceptionally light and nutritious. Garnish with a sprinkle of fresh green onions and vegan cheddar cheese, and this is as cozy as it gets!

TO REHEAT: Pour into a sauce pan and warm over medium heat until steamy. Stir occasionally to ensure even heating, and to prevent burning on the bottom of the pan. Toppings are key! Garnish with fresh chopped green onion + coconut bacon. Pairs well with a sprinkle of cheddar cheese if desired.

Soups + SaladsTara AbbaticchioApril 5, 2022April 12, January 31, April 25, October 24, February 13, May 7, October 29, January 14, February 11, May 6, September 23

Peanut Butter and Jelly Chia Pudding

One of our all-time favorite flavor combinations! This PB & J Parfait is made with a peanut butter chia pudding base with pb mousse, fresh blueberries and a blueberry coulis base. Enjoy this chia pudding as an energizing breakfast, a healthy snack, or a guiltless after-dinner-treat. It's so good!

Sweets + TreatsTara AbbaticchioAugust 25, 2021August 31, March 15, March 28, September 19, April 9, September 24, April 8, September 23

Creole Style Jack Cakes with Mixed Cabbage Slaw and Remoulade Dip Sauce

Shredded jack fruit, hearts of palm, chickpeas, creole seasonings and lots of fresh herbs make for the most delicious vegan “crab” cakes!

TO REHEAT: Add a small amount of oil in the bottom of a fry pan or cast iron skillet. Bring it to heat, then add the jack cakes and cover with a well-fitting lid. Heat on each side for a few minutes, or to your desired temperature.

Serve on butter lettuce leaves with a delicious vegan remoulade sauce, a sprinkle of fresh spring onions and a side of crunchy slaw.

Bowls + EntreesTara AbbaticchioApril 14, 2021April 20, June 29, August 31, April 19, May 2, July 25, September 19, May 14, July 30, September 24, May 13, July 22, September 23

Chef T's Mango Power Greens

Mango, avocado, banana, peanut butter, date, kale, Your Super Super Greens Powder

Rainbow Thai Stir Fry With Perfect Peanut Sauce

This colorful salad bowl makes it easy to "Eat The Rainbow"! Forbidden black rice, purple cabbage, marinated tofu, edamame, lots of greens and crisp bright veggies.

TO SERVE: Serve warm as a stir-fry with a drizzle of our homemade Perfect Peanut Sauce and top with crushed peanuts. Finish with fresh herbs: mint, cilantro + scallion. This dish is wonderful on it’s own as a light vegan meal or pairs well with organic chicken.

Bowls + EntreesGuest UserJanuary 9, 2021March 9, April 13, May 18, August 10, September 14, December 21, April 5, May 24, August 9, December 20, April 18, June 13, August 22, October 17, January 16, April 30, June 25, September 24, October 22, January 14, April 29, June 24, September 23

Green Thai Curry

We’ve been on a vegetable-packed coconut curry kick lately—they’re just the perfect warming meal for this time of year. This vegan Thai Green Curry features fresh squash, sweet peas, broccoli and potatoes in a delicious green coconut sauce, served over forbidden black rice. It’s full of warming spice.

TO SERVE: Warm to desired temp, top with Sriracha toasted coconut and cashews, and fresh herbs: cilantro and scallions and a squeeze of lime! Like more spice? We like ours with drizzle of sriracha!

Bowls + EntreesTara AbbaticchioDecember 22, 2020January 5, February 23, March 30, May 25, August 31, October 26, May 17, March 7, June 6, September 19, March 19, June 18, September 24, March 18, September 23

Mac Nut Divinity Dip

Move over hummus...There's a new dip in town! With a macadamia nut base, the smoky, sweet and spicy flavors in this red pepper dip make it a standout. Pairs well with pita wedges, crackers or a crusty piece of bread. We love it as a simple light + bright dip for our veggie crudités!

Banana Chocolate Chip Muffins

Moist, chocolatey, and filled with wholesome ingredients, these muffins are the perfect grab-and-go breakfast or mid-afternoon snack. They’re made with a blend of oat and almond flours, naturally sweetened with banana and coconut sugar, and just the right amount of cozy cinnamon spice. Oh—and don’t forget the dark chocolate chips (we love the ones from Hu).

Sweets + TreatsTara AbbaticchioDecember 1, 2020July 13, March 29, August 31, January 24, April 11, July 11, September 19, February 6, April 23, May 21, July 16, September 24, April 22, July 8, September 23

Almond Butter + Jelly Smoothie

Hemp seeds, chia seeds, flax seeds, almonds, almond butter, banana, raspberries, strawberries + Kachava Vanilla Protein Powder.

Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of spring flavors. Pairs well with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!

Dips + SaucesTara AbbaticchioOctober 28, 2020November 3, July 27, September 21, December 21, January 25, February 22, February 7, March 7, May 9, October 10, February 20, March 19, May 21, September 24, October 15, February 18, March 18, May 20, September 23

Farmer's Market Signature Salad

This salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade basil vinaigrette.

TO SERVE: Empty the contents of the jar into a large serving bowl and toss with the vinaigrette. Top with mixture of pistachio, pepitas and dried cranberries. Pairs well with cubed avocado and a squeeze of lemon.

Soups + SaladsTara AbbaticchioOctober 22, 2020November 3, March 16, May 11, July 13, August 31, March 15, May 10, March 28, May 23, August 1, September 19, April 9, June 11, August 6, September 24, April 8, June 10, July 29, September 23

Berry Energy Bomb Smoothie

Cherry, strawberry, blueberry, blackberry, banana, Your Super Energy Bomb, chia, hemp, flax, cacao nibs, spinach, kale.

SmoothiesTara AbbaticchioOctober 15, 2020October 20, December 8, April 13, April 27, June 15, July 20, August 31, October 26, January 11, February 15, April 12, April 26, October 11, November 1, December 13, April 25, May 9, July 11, September 19, October 31, December 19, March 12, May 7, November 5, March 11, May 6, June 3, July 8, September 23