Mixed Berry Almond

Spinach, cauliflower, gluten free oats, sea salt, Vanilla Ka’chava protein powder, blueberries, blackberries, raspberries, almonds, almond butter.

Surf's Up Smoothie

Pineapple, mango, peach, strawberry, coconut, matcha, hemp seeds, date, spinach.

Strawberry Parfait Chia Pudding

Coconut chia pudding and fresh strawberries come together in one perfect bite! This naturally seeet and healthy Strawberry Coconut Chia Pudding Parfait is a delightful protein filled breakfast, snack or dessert!

Thai Peanut Hummus

Combining three things we love: Thai flavors, peanuts and hummus! Protein packed and versatile - serve as a dip with our rainbow of crudités. Also pairs well with flax crackers or toasted pita. For a little extra kick - top with red pepper flakes of a drizzle of sriracha! This one is a hit with the kids!

Dips + SaucesTara AbbaticchioDecember 22, 2020January 5, December 14, February 22, August 2, December 13, August 15, December 19, August 27

Cherry Almond Vanilla Smoothie

Cauliflower, gluten free oats, sea salt, Vanilla Ka’chava protein powder, dark cherries, almonds, almond butter, banana.

Ginger Hoisin Lettuce Wraps

Savory, crispy and fresh! Vegetarian lettuce wraps with cauliflower and mushrooms marinated to perfection in our own ginger hoisin sauce. Served with tender butter head lettuce cups, jasmine rice, fresh mint, scallions and carrots + jicama for extra crunch.

TO SERVE: We enjoy these served cold or room temp - simply heat up your rice and top with fresh herbs (optional crushed peanuts) - and enjoy!

Raw PB Bars Dipped in Divinty

Peanut butter and chocolate are definitely one of our favorite combos! We love these wholesome, sugar-free cookies with coffee for a mid-morning snack or as a treat to share with the kids. Store them in the fridge until ready to enjoy.

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

If you’re craving sushi, this "sushi roll in a bowl" is a fun and delicious way to get your fix! Sticky rice, edamame (or tofu), crunchy carrots and fresh greens all come together with (gut balancing) ginger cabbage kraut.

TO SERVE: Empty the contents of the jar into a large serving bowl. Top with a our homemade Creamy Wasabi Dressing and a sprinkle of fresh scallion + cilantro. Serve with the Ginger Cabbage Kraut and Nori Wraps on the side.

Rustic Root Vegetable Soup

All the vegetables in this stew are warming, and at the same time fresh, light and invigorating. This vibrant and robust soup is packed with vitamins A, B, C, and K, minerals and antioxidants.

TO SERVE: Warm to desired temperature., salt and pepper to taste. Serve with a dollop of the provided pistachio mint pesto.

Soups + Salads, SoupsTara AbbaticchioNovember 1, 2020November 3, February 23, May 25, February 22, May 17, March 7

Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of spring flavors. Pairs well with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!

Simply Healthy Caesar

A vibrant mix of romaine, arugula, brussel sprouts, roasted carrots, cauliflower and marinated chickpeas - mingled with roasted red peppers, capers and served with our house creamy Vegan Caesar Dressing.

TO SERVE: Enjoy cold or room temperature - or warm your cauliflower and shredded sprouts for a warm cool combo. Toss with dressing and pumpkin seeds or savory granola.

Berry BLUE-tiful Smoothie

Your Super Forever Beautiful, oats, walnuts, sea salt, date, raspberries, blueberries, spinach.

SmoothiesGuest UserOctober 5, 2020February 23, February 22, March 7, March 19, March 18