Posts in Soups
Moroccan Spiced Stew

THIS stew! Let us be the first to tell you about our NEW! Moroccan Spiced Stew - inspired by all of the vibrant flavors and spices from Morocco. It is a skill to combine the right spices to create amazing flavors, and this stew hits just right! Using our favorite Masi Masa Moroccan Spice Blend, cumin and cinnamon, this stew is packed full of veggies and hearty chickpeas and red lentils.

TO SERVE: Soup may thicken in fridge - add water to desired consistency. For an even heartier meal, pair the stew with cooked rice, quinoa, cous cous or even naan. Top with our NEW! Savory Seed Granola with Currants.

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Soups + Salads, SoupsTara AbbaticchioApril 23, September 17, October 24 Cleanse
Curried Butternut Soup

Our all-time favorite Butternut Squash Soup recipe! Warming and comforting this Butternut Squash Soup is super creamy (yet cream-less) a little spicy, and full of delicious butternut flavor. Perfect for those chilly days when you need some warmth and are ready to stay in and get cozy!

TO SERVE: Warm gently in sauce pan over medium heat. Season with salt, pepper and serve with a sprinkle of toasted pepitas.

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Soups, Soups + SaladsTara AbbaticchioOct 1 Reset, October 17, March 19, May 21, October 24 Cleanse, October 22
Cleansing Celery Soup

This celery soup is light, flavorful and makes for a perfect cleansing meal. Celery fights inflammation, is healing for the gut, lowers cholesterol, lowers blood pressure and is super high in antioxidants. The digestive benefits of celery are partly due to its diuretic effects - and also because it boosts circulation within the intestines, therefore helping improve digestion and relieving bloating and puffiness from water retention. The insoluble fiber found in celery has strong pre-biotic effects - supporting the growth of good bacteria in our gut.

Serve with a sprinkle of fresh dill and a squeeze of lemon. Salt + pepper to taste.

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SoupsTara AbbaticchioSOUPER Cleanse
Black Bean Soup
Black Bean Soup

The antioxidants, fiber, protein, and carbohydrates in black beans make this delicious soup a nutritional power house. Slightly creamy and packed with flavor – cumin, cilantro and a little bit of sherry vinegar add a Cuban flair that make this recipe a winner.

TO SERVE: Warm gently in a sauce pan over medium heat. Serve with a dash of salt + pepper, sprinkle of toasted pepitas, avocado cubes, cilantro and a squeeze of fresh lime if desired. Enjoy with provided Siete Tortialla Chips.

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Soups + Salads, SoupsTara AbbaticchioAugust 10, February 8, September 6, February 21, July 11, September 26, Oct 1 Reset, March 5, July 16, October 1
Detox Broccoli Soup
Detox Broccoli Soup

Our super healthy broccoli and spinach soup is a delicious bowl of nourishing green goodness. Filled with cleansing ingredients that supply a bounty of vitamins, minerals, and antioxidants. You will feel light and nourished after eating this soup.

Reheat over medium heat on the stove top. Season with salt, pepper, and a sprinkle of sunflower seeds. Optional: squeeze of lemon and fresh herbs if desired.

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Soups + Salads, SoupsTara AbbaticchioJanuary 26, June 8, January 18, March 15, June 14, March 28, June 13, Oct 1 Reset, May 28
Carrot Ginger Soup
Carrot Ginger Soup

We love the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. Combined with the cleansing power of fresh ginger, mineral rich veggie broth, and a touch of lemongrass you're left with a hearty bowl of soup that warms the heart and heals the body.

TO SERVE: Soup will thicken in fridge - add water to desired consistency - salt + pepper to taste. Add a sprinkle of cayenne or red pepper flakes for spice. Serve with fresh scallions and cilantro.

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Soups, Soups + SaladsGuest UserAugust 31, SOUPER Cleanse, March 22, April 4, September 19, April 16, September 24
Spring Pea and Mint Soup
Spring Pea and Mint Soup

This wonderful cleansing soup highlights the fresh combination of simple ingredients made clean: spring peas, asparagus and fresh herbs keeps the finished soup looking and tasting bright + light.

TO SERVE: Delicious warm or chilled. Top with fresh herbs, and a squeeze of lemon if desired. This soup will be most vibrant at the beginning of your week!

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Soups + Salads, SoupsGuest UserCleanse, March 30, June 22, August 17, SOUPER Cleanse, March 29, August 16, April 11, July 18, August 29, April 9, August 20
Creamy Cauliflower Soup
Creamy Cauliflower Soup

An unusually flavorful white detox soup filled with anti-inflammatory ingredients like celery, leeks and cauliflower and warming spices. Although the color white is associated with processed foods like sugar and flour, white vegetables found in nature are actually high in powerful phyto-chemicals that fight off cancer, improve blood pressure and kidney function.

TO SERVE: Heat soup over stove top at med|high heat to desired temp. Salt and pepper to taste. Garnish with chopped parsley and basil.

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Soups, Soups + SaladsGuest UserSOUPER Cleanse, October 12, October 3, January 9, June 25, October 24 Cleanse, October 8
Souper Charged Spinach Soup

Our super healthy detox spinach soup is a delicious bowl of nourishing green goodness. Filled with ginger + turmeric + cleansing ingredients that supply a bounty of vitamins, minerals, and antioxidants.

TO SERVE: Separation is normal, give it a good shake and heat on the stove top to your desired temp. Top with a squeeze of lemon (if you have it on hand) and a sprinkle of sea salt, black pepper and red pepper flakes - if you like a little extra spice. Please enjoy this soup on the front end of your week for optimal freshness.

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Soups + Salads, SoupsTara AbbaticchioJanuary 12, April 27, July 20, January 11, July 26, February 28, March 12, October 24 Cleanse