Black Bean Quesadillas with Mexican Style Chop Salad + Goji Chipotle Dressing

Black Bean Quesadillas — a fun vegan spin on your classic bean and cheese quesadilla. Nothing is quite as fun and comforting to eat than a quesadilla. Sandwiched between a gluten free tortilla — you’ll find a protein packed meal perfect for lunch or dinner this week.

TO SERVE: Place a nonstick skillet on medium heat and add a small amount of coconut oil or olive oil. Heat the oil in the skillet. Add the quesadilla to the pan and heat each side until nice and crisp. After flipping it a few times, your quesadilla will be reheated in a matter of minutes and ready to enjoy.

Serve with our Mexican Style Chop Salad with Goji Chipotle Dressing on the side. Pairs well with our Cilantro Jalapeño Pesto and Chipotle Cashew 'Queso'

Bowls + EntreesTara AbbaticchioJanuary 14, 2024January 23, July 30, December 3, January 21

Colorado Cobb Salad with Vegan Peppercorn Ranch

Meet our new favorite salad sensation! This salad is an all-veggie version of a traditional cobb salad. It’s packed with fresh corn from the cob, crispy romaine, roasted radishes, seasoned baked chickpeas and our favorite Miyokos vegan feta – served with our house made peppercorn ranch, cubed avocado and coconut “bacon”. It’s a delicious combination of flavors and we think you’ll love it.

TO SERVE: Cut open the avocado, and cube. Empty the contents of the jar into a large bowl and toss with dressing. top with a sprinkle of our coconut “bacon” and cubed avocado.

This salad would pair well with hard-boiled eggs or organic chicken for added protein punch.

Creamy Mango Smoothie

Mango, avocado, spinach, almond butter, almonds, date, banana, coconut flakes.

Raw PB Cookies Dipped in Divinty

Peanut butter and chocolate are definitely one of our favorite combos! We love these wholesome, sugar-free cookies with coffee for a mid-morning snack or as a treat to share with the kids. Store them in the fridge until ready to enjoy.

Killer Chiller Oats

Gluten free oats, blueberries, banana, sun butter, flax seeds, date, sea salt + cinnamon.

Pumpkin Spice Nada Latte

Pumpkin puree, cauliflower rice, almond butter, date, pumpkin pie spice, cinnamon, banana, sea salt, dandy blend, maple, vanilla + Ka’Chava Vanilla Protein Powder.

SmoothiesTara AbbaticchioNovember 5, 2020November 10, December 7, November 8, November 28, January 16, December 3

Spicy Chai Chia Pudding

The ultimate healthy chia to kick start your mornings. It’s creamy, packed with warm, bold chai spices, and will surely keep you full all morning or until your next meal. Packed with protein, healthy fats and lots love. Enjoy for breakfast or an afternoon pick me up! If you prefer yours a little sweeter - add just a dash of maple syrup!

Sweets + TreatsTara AbbaticchioNovember 5, 2020November 10, November 9, November 8, November 28, December 3

Roasted Broccoli Buddha Bowl

A hearty and satisfying vegan meal bowl made with tofu, brown rice and brightly colored stir-fried veggies. Super-satisfying flavors, and easy to reheat…

TO SERVE: Warm all ingredients in a saute pan or wok over medium heat. Dress with with our homemade Perfect Peanut Sauce and garnish with provided toasted peanuts. Top with cilantro, scallion, and if you like a little more spice: a sprinkle of red pepper flakes or a drizzle of sriracha. This bowl works well at room temp too. Pairs well with roast chicken if desired.

Goop Inspired Detox Chili

A cozy bowl of chili made with sweet potatoes, black + pinto beans and kidney brans - a wonderfully delicious, hearty & healthy vegan meal.

TO SERVE: Heat the chili on the stove top over medium. Enjoy with a sprinkle of fresh scallions, cilantro, pepitas, cubed avocado and our house made, gluten-free corn bread.

Tikka Masala with Basmati Rice

Creamy, flavorful and healthy…Indian cuisine lovers - this one’s for you! Our veggie Tikka Masala is cozy and warming and made with ingredients that will boost your energy, without leaving you bloated or heavy.

TO SERVE: Warm all components to your desired temp and top with fresh cilantro. This week’s Tikka has a bit of a kick! Add a drizzle of our house made Vegan Tzatziki Sauce for cooling, and for complimentary flavor. Salt and pepper to taste. Pairs well with Naan bread.

Note: Let’s Do Lunch clients, find your tzatziki sauce in the 2 ounce compostable portion cup.

Bowls + EntreesTara AbbaticchioNovember 4, 2020June 1, November 9, April 5, August 9, November 8, April 18, June 20, August 22, April 30, July 9, December 3

Kale Artichoke Dip

This one has all the comfort and familiarity of a typical creamy, cheesy artichoke dip, but we make it totally vegan with a super flavorful cashew cream. We've also added pepperoncini peppers for that bit of SPICE. Pairs well with whole grain crackers, a crusty piece of bread, or our veggie crudités.

Cilantro Jalapeño Pesto

A slightly spicy, tangy twist on classic pesto, this dip is so versatile and completely delicious! Wonderful served on pasta, with eggs, on toasted baguette or with our rainbow of crudités. Pairs well with this week’s Black Bean Quesadilla.