Carrot Parsnip Soup with Tamari Almonds + Coconut Topping

This creamy carrot parsnip soup is cozy, flavorful and has the most vibrant orange color. Loaded with fiber and protein, this vegan soup is satisfying and delicious. We’ve added a delicious Tamari Toasted Almonds + Coconut to compliment the flavors and add a delightful crunch.

TO SERVE: Warm soup over stove top to desired temp. Top with fresh parsley and our house made Tamari Toasted Almonds + Coconut.

Soups + SaladsTara AbbaticchioMay 25, 2023June 6, August 1, June 18, August 6, May 20

Peanuts + Palm Trees Smoothie

Mango, pineapple, banana, spinach, peanuts, peanut butter, coconut flakes, hemp seeds, Vanilla Ka’chava protein powder.

SmoothiesTara AbbaticchioMay 10, 2022May 17, August 16, September 14, June 6, August 29, June 18, September 17

Colorado Cobb Salad with Vegan Peppercorn Ranch

Meet our new favorite salad sensation! This salad is an all-veggie version of a traditional cobb salad. It’s packed with fresh corn from the cob, crispy romaine, roasted radishes, seasoned baked chickpeas and our favorite Miyokos vegan feta – served with our house made peppercorn ranch, cubed avocado and coconut “bacon”. It’s a delicious combination of flavors and we think you’ll love it.

TO SERVE: Cut open the avocado, and cube. Empty the contents of the jar into a large bowl and toss with dressing. top with a sprinkle of our coconut “bacon” and cubed avocado.

This salad would pair well with hard-boiled eggs or organic chicken for added protein punch.

Soups + SaladsTara AbbaticchioSeptember 15, 2021September 21, November 9, December 14, January 18, March 1, May 17, June 22, November 8, December 13, January 31, March 14, June 6, July 18, October 10, November 28, December 19, February 13, May 28, June 18, August 20, October 15, December 3, February 11, March 25, May 27

Fresh Zucchini Muffin Top Cookies

These cute zucchini muffin tops are soft & fluffy, not too sweet and DELISH! We hope you love them as much as we do....If so, you can find the recipe on our blog! A wonderful breakfast or late morning snack that will taste so satisfying with a cup of tea or coffee. Store in the fridge and enjoy at room temp or slightly warmed. Great for lunch boxes too!

Sweets + TreatsTara AbbaticchioMay 20, 2021May 25, August 17, May 17, August 23, June 6, June 18

Coco Berry Crunch

Mixed berries, banana, cacao powder, hemp seeds, cashews, almond butter, kachava chocolate protein powder, date.

SmoothiesTara AbbaticchioApril 14, 2021April 20, May 18, June 29, August 10, October 19, December 21, March 8, May 17, September 6, Fall Reset, Cleanse, December 20, SOUPER Cleanse, March 21, May 2, June 6, July 25, September 26, Oct 1 Reset, January 16, April 2, May 14, May 21, June 18, July 30, August 20, October 1, January 14, April 1, May 13, May 20

Mint Chip Chia Pudding

We added a dash of mint and spirulina to to our classic chia pudding and added a layer of chocolaty mouse - topped with the crunch of super foodie cacao nibs - this is rich in flavor and nutrition. Enjoy for a breakfast treat or as a guilt free dessert!

Sweets + TreatsTara AbbaticchioMarch 5, 2021March 16, May 25, August 10, March 8, May 17, March 21, June 6, October 17, April 2, June 18, October 22, January 7, April 1

Creamy Mango Smoothie

Mango, avocado, spinach, almond butter, almonds, date, banana, coconut flakes.

SmoothiesTara AbbaticchioFebruary 4, 2021February 9, March 16, May 25, July 27, October 12, February 15, March 15, April 19, May 17, August 2, November 8, December 20, February 28, March 28, May 2, June 6, July 25, October 3, November 28, January 16, March 12, April 9, May 14, June 18, July 30, August 20, October 8, December 3, April 8, May 13

Can't Beet it Hummus

Isn't healthy beautiful? HOT pink, lemony with a kick of garlic and full of vitamins and minerals. Serve with our rainbow of crudités or gf crackers.

Dips + SaucesTara AbbaticchioJanuary 27, 2021February 2, March 16, May 25, September 28, February 1, March 15, May 17, October 11, February 14, March 28, June 6, September 12, October 31, February 27, June 18, February 25

Green Thai Curry

We’ve been on a vegetable-packed coconut curry kick lately—they’re just the perfect warming meal for this time of year. This vegan Thai Green Curry features fresh squash, sweet peas, broccoli and potatoes in a delicious green coconut sauce, served over forbidden black rice. It’s full of warming spice.

TO SERVE: Warm to desired temp, top with Sriracha toasted coconut and cashews, and fresh herbs: cilantro and scallions and a squeeze of lime! Like more spice? We like ours with drizzle of sriracha!

Bowls + EntreesTara AbbaticchioDecember 22, 2020January 5, February 23, March 30, May 25, August 31, October 26, February 22, May 17, November 1, March 7, June 6, September 19, March 19, June 18, September 24, March 18

Curried Chick-UN Lettuce Wraps with Seasonal Salad

This Curried Chickpea Salad is just like your favorite curried chicken salad….veganized. Loaded with plant-protein, healthy fats, and metabolism boosting spices, these wraps will satisfy your hunger for hours while offering plenty of colorful veggies and lots of flavor. Inspired by Whole Foods Curried Chicken Salad.

NOTE: Please enjoy at the beginning of your week for optimal freshness!

TO SERVE: Enjoy our fresh mixed slaw already dressed with lemon poppy seed dressing and make your curry wraps with provided butter or gem lettuce cups. Also delicious served on crackers, toast, or a crusty piece of bread.

Bowls + EntreesTara AbbaticchioDecember 1, 2020January 26, March 30, May 25, August 3, September 21, January 18, March 22, May 17, August 16, December 6, January 10, April 4, June 6, August 29, October 10, January 9, April 16, June 18, September 17, January 7, April 15

Light + Bright Edamame Dip

This fresh, green, creamy dip is made with protein-packed edamame, and our special cashew crema. Pairs well with pasta, zoodles, or as a spread on rustic toast. We love it as a simple light + bright dip for our veggie crudités.

Dips + SaucesTara AbbaticchioNovember 19, 2020May 25, July 20, January 4, March 22, May 17, January 17, April 4, June 6, April 16, June 18, January 28, April 15

Ojai Nourish Bowl

A satisfying combination of roasted rainbow of veggies, cabbage kraut, sautéed greens, and fresh spring greens topped with our delicious creamy basil vinaigrette. This dish makes an excellent vegetarian entree or can be served with protein of your choice.

TO SERVE: We like this one warm, cold or combo. If serving as a warm|cold combo - warm chard and roasted veggies in sauté pan to desired temp - pile over fresh greens and top with provided topping (mix of pumpkin seeds, sunflower seeds, pistachios and cranberries) and dressing.

Bowls + EntreesTara AbbaticchioOctober 22, 2020October 27, January 12, February 23, March 30, May 25, July 13, August 17, October 19, January 11, March 29, May 17, October 18, January 24, June 6, August 1, November 7, February 6, June 18, August 6, February 4