GF Pasta Puttanesca with Lulu Wilson Inspired Kale Salad

This gluten free pasta and zucchini noodle dish really has it going on in the flavor department. Savory and sweet, spicy and bold, pasta puttanesca packs a punch that will make your taste buds salivate with each delicious bite. We have paired it with our version of an Aspen local’s favorite…..LuLu Wilson Kale Salad, served on the side topped with currants and pine nuts.

For a warm dish - reheat the pasta gently in large saucepan, frying pan, or wok, stirring occasionally, until piping hot. Or - we are loving the kale salad and the pasta mixed together, and served at room temperature.

PB + J Smoothie

Ka'chava vanilla protein powder, strawberries, banana, peanut butter, chia seeds, flax seeds, spinach.

SmoothiesTara AbbaticchioFebruary 23, 2021March 2, March 1, September 18, Fall Reset, March 14

Israeli Power Salad with Moroccan Spiced Sweet Potatoes and Creamy Tahini Dressing

This Israeli Power Salad with Za’atar Roasted Sweet Potatoes is a bright and flavorful dish packed with crunchy, colorful veggies for a satisfying and super healthy meal in a bowl! Za’atar is a special spice blend used in Middle Eastern and Mediterranean cooking, but It’s especially popular in Israel, Syria and Lebanon. Sesame seeds, sumac and dried herbs, mixed with fresh lemon juice and tahini…..It’s just makes our hearts sing! Serve with provided blanched almond slivers and currants and our house made Creamy Tahini Dressing.

TO SERVE: Enjoy this salad at room temp, or warm all of the ingredients to desired temp in a sauté pan on medium|low heat (do not overheat). Serve with Creamy Tahini Dressing and top with blanched almonds and currants. This dish pairs well with this week’s Vegan Tzatziki Dip.

Soups + SaladsTara AbbaticchioJanuary 14, 2021January 19, March 2, June 1, January 25, February 7, June 20, February 20, July 9

Cherry Chocolate Smoothie

Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.

Szechuan Carrot Soup

This Szechuan Carrot Ginger Soup will warm you from the inside out. Seasoned with ginger, hot pepper flakes and sesame oil and made creamy with nuts, this soup is soul-warming, nourishing and delicious. We love the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers.

Prep tip: This soup may thicken in fridge - add water to desired consistency - salt, pepper and spice to taste. Garnish with curried almonds and coconut.

Awesome Almond Butter Brownies

These brownies are something special - fudgey, almond flour based, made with natural almond butter, pure maple syrup & cocoa powder. Delicious eaten cold from the fridge with an afternoon latte or cup of tea, or warm for a decadent treat!

Neapolitan Chia Pudding

A fun spin on our classic chia pudding - but instead of just one flavor, we’re layering chocolate, vanilla and strawberry to create a Neapolitan style treat. Packed with protein, healthy fat and lots of love. Enjoy for breakfast, an afternoon pick me up, or an evening (guiltless) treat!

Sweets + TreatsTara AbbaticchioOctober 28, 2020November 3, March 2, September 28, March 1, October 11

Golden Glow Hummus

This delicious "detox dip" gets its golden hue from digestion-promoting fresh ginger, a pinch of metabolism-boosting cayenne pepper, and a generous sprinkle of ground turmeric – the ultimate healthy spice. Pairs very well with our Savory Thai Noodles this week. We love it as a simple light + bright dip for our veggie crudités!

Dips + SaucesTara AbbaticchioOctober 28, 2020November 3, March 2, August 17, March 8, March 21, April 2

Asian Signature Salad with Roasted Broccoli

An Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, and served over brown rice, with our killer sesame ginger dressing.

TO SERVE: We are loving this salad served warm or cold. For a warm option, lightly heat all ingredients in a saute pan and top with dressing and crushed peanuts. Stretch it as a meal to share? Add a protein of your choice (great with chicken or tofu).

Best Ever Burrito Bowl

It's no secret that we love Mexican style bowls at GCF and our newest creation is as light and fresh as it gets! A healthy grain-free meal made with our special Mexican paleo cauliflower rice, and packed with roasted veggies, fresh greens and plenty of plant-based protein. Serve with Seite soft taco shells, heirloom salsa, fresh cilantro pepita pesto, cubed avocado and a sprinkle of fresh cilantro. This one is a “Fan-Fave”….Enjoy!

Bowls + EntreesTara AbbaticchioOctober 22, 2020October 27, January 12, March 2, August 24