Creating extra healthy food that’s also beautiful and delicious makes us very happy. Every single ingredient that makes up this Super-Slaw Salad is a nutritional powerhouse on it's own - combined together to energize your body, boost your mood, increase your immune health, and make your skin glow. We love this salad served raw, or as a veggie stir-fry with our house made Perfect Peanut Sauce and topped with salted crushed peanuts and fresh herbs. Wonderful on it's own, or paired with organic chicken, grilled salmon and |or topped with a few slivers of avocado.
A TF fan favorite - loaded with wild rice, veggies and creamy canellini beans this comforting vegan soup is to die for delicious!
TO SERVE: Enjoy with a piece of crusty Italian bread for dipping. Season with salt, pepper, red pepper flakes and a squeeze of lemon to taste. {Note: Do not overheat this soup, keep the living enzymes (miso) alive: gut health!)
This vegan curry is an explosion of awesome flavors, warming spices, and refreshing lemongrass. We serve it over rice and top with a sprinkle of chopped sriracha toasted cashews + coconut and fresh herbs (cilantro, scallion and Thai basil).
TO SERVE: The curry may thicken in the fridge - add a touch of water or broth to loosen as you reheat over stove top to your desired temp. Pairs well with Naan bread, or over additional dark leafy greens. Add a touch of red pepper flake or drizzle of sriracha if you like a little more spice!
Move over hummus...There's a new dip in town! With a macadamia nut base, the smoky, sweet and spicy flavors in this red pepper dip make it a standout. Pairs well with pita wedges, crackers or a crusty piece of bread. We love it as a simple light + bright dip for our veggie crudités!
Creamy, nutty, and rich tasting, our vegan pesto will add protein plus healthy fats, and lots of flavor to your next meal or snack. We use it on everything…..from pasta, to soups, to salads and as a delicious dip with veggies. Our secret high protein ingredient is Baru Nuts - known as the “world’s healthiest nut”.
This Curried Chickpea Salad is just like your favorite curried chicken salad….veganized. Loaded with plant-protein, healthy fats, and metabolism boosting spices, these wraps will satisfy your hunger for hours while offering plenty of colorful veggies and lots of flavor. Inspired by Whole Foods Curried Chicken Salad.
NOTE: Please enjoy at the beginning of your week for optimal freshness!
TO SERVE: Enjoy our fresh mixed slaw already dressed with lemon poppy seed dressing and make your curry wraps with provided butter or gem lettuce cups. Also delicious served on crackers, toast, or a crusty piece of bread.
Gluten Free Chocolate Chip Cookies GCF style: Rich in plant protein, packed with fiber, free of refined sugars, and oh so delicious. They are soft, chewy and golden…Just like chocolate chip cookies should be!
The delicious flavor of the season..... packed with protein, healthy fats and lots love. Enjoy for breakfast, an afternoon pick me up, or an evening (guiltless) treat!
Here's happiness and energy in a bowl! It’s fresh, crisp and heavy on the veggies with plant-based proteins, rice noodles and our killer Thai peanut sauce. To re-heat, simply stir fry - add a touch of water, coconut oil or coconut milk to loosed peanut sauce as needed. We like to heat just until the noodles are warm, leaving a nice, fresh crunch to the veggies! Garnish with lime wedges, chopped sriracha peanuts and cilantro.
Cold nights are made better with this soul warming Sweet Potato Soup. We incorporate warming winter veggies with a lovely kick from yellow curry and a sweet, nutty flavor from hazelnut to create the perfect savory bowl of soup that’s warming and so delicious. Warm soup on the stove top, and serve with a sprinkle of our toasted maple curry hazelnut and pecan topping.
A bright, lemony pesto made with artichokes, parsley, hemp seeds and pine nuts. Pairs well with pasta, or as a spread on crusty bread. We love it as a simple light + bright dip for our veggie crudités! This dip will oxidize (like guacamole) it is fresh and without preservatives - simple give it a good stir and enjoy!
A delicious and healthy blend of sunflower seeds, roasted carrots and zesty lemon. Serve as a dip with our rainbow of crudités or enjoy with toasted pita.
Hello flavor! Pops of sweet corn, zucchini, and a bounty of colorful veg - seasoned to perfection with Mexican spices. This is the perfect hearty soup for chilly nights.
TO SERVE: Serve with diced avocado, a sprinkle of pepitas, and a generous squeeze of lime for some tang. To stretch for the family - serve over jasmine rice, guacamole and tortillas. We love crushing the provided tortilla chips to add on to top or eat as a side with your soup. Pairs nicely with this week’s Cilantro Pepita Pesto Dip.
Never has a recipe title been so accurately described! Because when you bite into these balls, its a an amazing moment indeed. Store them in the fridge or freezer until ready to enjoy.
Savory, crispy and fresh! Vegetarian lettuce wraps with cauliflower and mushrooms marinated to perfection in our own ginger hoisin sauce. Served with tender butter head lettuce cups, jasmine rice, fresh mint, scallions and carrots + jicama for extra crunch.
TO SERVE: We enjoy these served cold or room temp - simply heat up your rice and top with fresh herbs (optional crushed peanuts) - and enjoy!
