Fresh, crisp and heavy on the veggies, this is the salad we have been craving! With plant-based proteins, rice noodles, and delicious Thai flavors.
TO SERVE: Serve this salad cold with a drizzle of our house made Sesame Ginger Dressing. Garnish with lime wedges, a sprinkle of crushed sweet ginger peanuts, and your favorite mix of herbs. All the fresh, crunchy toppings are provided. NOTE: Enjoy this salad at the front end of the week for optimal freshness.
Read MoreThe traditional Bolognese sauce has a rich cast of characters—up to three kinds of meat, cream, cheese —and packs half a day’s worth of saturated fat into just one serving. Here, cauliflower and mushrooms mimic the texture of ground meat while adding plenty of savory depth, with less than half the calories. Served with sautéed, seasoned green chard and dino kale over gluten free capellini and zucchini “zoodles”.
TO SERVE: Gently empty all contents into a sauté pan and warm to desired temp. Garnish with a sprinkle of our house made Pecan Nut Parmesan and fresh parsley.
Read MoreWe call this key lime pie chia pudding a “treat” but truth be told it’s healthy enough to enjoy for breakfast or anytime of day. It’s made with Kelly’s signature creamy chia pudding on the bottom, and topped off with a cashew-cream key lime mousse that’s loaded with protein, healthy fats and just a small amount of maple syrup for sweetness.
Read MoreAn Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, edamame and served over brown rice, with our killer sesame ginger dressing.
We are loving this salad served warm as a light stir fry, or cold. Top with optional diced avocado.
Read MoreThis salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade lemony vinaigrette.
Serve with a sprinkle of sunflower seeds.
Read MoreFull of contrasting textures and flavors, there is something going on in every single bite. This Mexican chopped salad has a cool freshness from the romaine lettuce and is loaded with crispy veggies like kale, radishes, sweet corn and jicama. The combination of black beans and brown rice make this dish a complete protein.
Serve with our house made Goji Chipotle Dressing inspired by Cafe Gratitude, a sprinkle of toasted pepitas, and a squeeze of lime if desired
Read MoreThis crowd-pleasing Veggie Stir Fry is a super flavorful plant-powered meal the whole family will love!
TO SERVE: Heat a tablespoon of olive oil or avocado oil in a wok or saute pan, on medium-high heat. Throw in the veggies and the quinoa toss all together until the kale shows signs of wilting and the quinoa is warm. Add the tahini dressing. Mix well, to allow the sauce to heat through. Top with fresh herbs and savory granola.
Stretch it as a meal to share? - add a protein of your choice (great with chicken , poached egg or tofu.
Read MoreThis colorful salad bowl makes it easy to "Eat The Rainbow"! Forbidden rice noodles, purple cabbage, protein packed edamame, seasonal asparagus, marinated greens and crisp bright veggies - serve warm as a stir-fry, or cold and crunchy straight out of the jar. Serve with a drizzle of our homemade Açai Super Immunity Dressing.
Read MoreStrawberries, spinach, banana, Kachava Vanilla Protein Powder, peanut butter, hemp seeds + date
Read MoreA client favorite: Kelly's classic chia pudding, infused with a touch of vanilla + maple, and layered with our house made peanut butter mousse, fresh blueberries and a blueberry coulis. This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert!
Read MoreThese veggie filled fritters are made with chickpeas and flax, so the protein and fiber punch that they pack is significant. It also means that these little fritters are super satisfying and hearty. We are serving with crisp butter lettuce wraps, sweet potato fries, and our house made Peppercorn Ranch for dipping. Heat the fritters (a few minutes on each side on medium/high heat) until warmed thoroughly.
Read MoreThis delicious bowl of soup is like sunshine in a bowl! Absolutely packed with veggies, our Golden Goddess Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. It gets the name “golden” from the turmeric – an Indian spice known for having potent anti-inflammatory and antioxidant properties.
TO SERVE: This soup can be served hot or cold. To warm, gently heat in a saucepan on the stove top over medium. Serve with a squeeze of fresh lemon. Pairs well with fresh herbs and mircro greens if desired. NOTE: This soup freezes well.
Read MoreGF oats, sea salt, cinnamon, date, flax seed, chia seed, hemp seed, Kachava Vanilla Protein Powder, banana, peaches, raspberries.
Read MoreOur client fave with a cinco-de-mayo twist! Cinnamon chia pudding topped with a layer of caramel mousse and finished with a light fluffy coconut cream... This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert! Refined sugar free and super fueled for your delight...
Read MoreA Good Clean version of the famous Chipotle sofritas….this dish is everything our hearts ever wanted for Cinco De Mayo! Loaded with flavor and a hint of spice, our tofu sofritas makes the perfect plant-protein addition to these delicious and healthy Nachos. Loaded with fresh crunchy vegetables, Mexican black beans, cauliflower rice and a sprinkle of vegan cheese - it's the perfect, healthy Mexican meal.
Prep Tips: Heat the sofritos on the stove top in a saute pan over medium heat. Serve “nachos” style by topping chips with the sofritas, cubbed avocado and a squeeze of lime. Pairs well with our Green Goddess Dip this week, and a fried egg for an additional protein boost.
Read MoreWe added some extra nutrients to this classic party dip by making it a green pea guacamole. The taste of a traditional guac with a nutritional boost. Serve with tortilla chips or veggie crudites. Pairs very well with our NEW! Southwestern Salad and Broccoli Quesadilla this week.
Read MoreThese scrumptious little no-bake carrot cake bites taste just like a traditional slice of carrot cake, but are so much healthier - raw, oil-free and naturally sweetened. Dipped in our vegan cream cheese icing, these make the perfect energizing breakfast-on-the-go, pre-workout snack, or fun treat to share after a meal. Store in the fridge and enjoy!
Read MoreWhat better way to brighten your day than this Lemon Mousse Chia Pudding? Packed with plant-protein, healthy fats, and turmericI - It's like sunshine in a jar! We love it topped with fresh berries for a light and delicious breakfast or as an energizing post workout snack.
Read MoreA bowl of vibrant sunshine - coconut forbidden rice topped with bright edamame, marinated tofu, baby bok choy, vibrant kale and crisp cabbage slaw - and paired with our house made mango salsa- we hope this one brings some bright flavor to your day!
TO SERVE: Top with our house made perfect peanut sauce, mango salsa, fresh mint, scallion and cilantro. Optional avocado slices too!
Read MoreEnjoy all the best Mediterranean flavors in this veggie-packed bowl lightened up with cauliflower rice, spring greens + fresh herbs. With briny olives, and fermented red beet + cabbage kraut - it's a flavor filled dish packed with protein + beneficial probiotic enzymes!
Serve with a drizzle of our homemade creamy tahini dressing and vegan tzatziki sauce, fresh chopped parsley, and a squeeze of lemon. To stretch for family, enjoy with toasted pita bread and extra greens. We love this one cold, or at room temp. Pairs well with our beet hummus this week.
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