Mango, banana, date, coconut or almond milk yogurt, maple syrup, cardamom, turmeric, Your Super Mellow Golden.
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Shredded jack fruit, hearts of palm, chickpeas, creole seasonings and lots of fresh herbs make for the most delicious vegan “crab” cakes!
TO REHEAT: Add a small amount of oil in the bottom of a fry pan or cast iron skillet. Bring it to heat, then add the jack cakes and cover with a well-fitting lid. Heat on each side for a few minutes, or to your desired temperature.
Serve on butter lettuce leaves with a delicious vegan remoulade sauce, a sprinkle of fresh spring onions and a side of crunchy slaw.
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Mixed berries, banana, cacao powder, hemp seeds, cashews, almond butter, kachava chocolate protein powder, date.
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Tabbouleh is a popular dish throughout the Middle East, and has roots in Lebanese cooking. This fresh vegan salad features chopped fresh parsley, fresh mint, roasted carrots, chickpeas, our house made tahini dressing and served with roasted cauliflower and bright vibrant greens. Traditional tabbouleh is made from bulgar wheat, but we have replaced this grain with toasted quinoa, making the dish gluten free and adding a boost of plant protein.
TO SERVE: Empty the contents of jar into a large bowl. Top with crunchy slivered almonds and currants. Add a fresh squeeze of lemon for brightness…YUM!
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This carrot hummus features slow-roasted carrots blended with ginger and spicy siracha for a unique, flavorful twist on classic hummus. Perfect served with crackers, pita or our rainbow of crudite.
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Gluten free oats, Kachava Vanilla protein powder, sunbutter, banana, date, blueberries, cinnamon, sea salt.
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Our favorite “detox anytime” salad. A crunchy kale cruciferous salad served with our house made Green Goddess Dressing. It’s jam-packed with ingredients to support your body’s detoxification system: Tuscan kale, broccoli, purple cabbage, cilantro, parsley, hemp hearts, quinoa and topped with roasted radishes. Serve with slivers of avocado and a generous sprinkle of our vegan parmesan.
Read MoreThis butternut squash and black bean soup is just right for chilly mountain evenings as we transition to spring. It strikes that balance between spicy and sweet that we love in Mexican food. Chipotle and chili powder provide warming spice to round off the sweet, seasonal flavor of butternut squash.
TO SERVE: Warm the soup on the stove top over medium heat. Top with our jalapeno pesto and diced avocados. Serve with a crusty piece of bread for a hearty meal that will satisfy the whole family.
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Irresistibly chewy Coconut Macaroons with crisp edges and sweet coconut flavor! These healthy treats are perfect for when you’re craving a little sweet - they are gluten-free, refined sugar-free and sweetened only with a dash of pure maple syrup. Enjoy!
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White cannellini beans are used in place of chickpeas for this hummus-style dip that is extra creamy and flavorful. It’s excellent with the spicy kick that comes from Sriracha chili sauce - We love it served with toasted pita bread and our rainbow veggie crudite.
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This lovely pesto is fresh, green and full of spring flavors. So delicious when served with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!
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Not just any ole' veggie burger.... this one’s packed full of flavors and super charged nutrition: millet (or quinoa), zucchini, white beans, mushrooms - warm burger (and root veggie fries) on each side for 3 - 5 minutes on med| high and serve over butter lettuce with fresh greens and top with a dollop of horseradish crema. Pairs well with cabbage kraut or pickled onions.
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Nourishing Buddha Bowls are our favorite kind of comfort food! Our latest creation for spring is loaded with asparagus, Japanese sweet potatoes, brussels and tofu served with jasmine rice and a creamy + dreamy miso dressing. We think you are going to love it!
TO SERVE: We love this bowl served room temp or warmed gently in a saute pan. Use the Miso Dressing sparingly and to taste….. It has a strong flavor. Note: Do not warm the dressing, to save the delicate nutritional enzymes.
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Kelly's signature chia puddings provide Omega-3 fatty acids, fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant-based protein. Great for a super charged breakfast or a delicious and energizing afternoon treat. If you love Ben & Jerry’s famous Cherry Garcia ice cream, than this special chia will be your new favorite.
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Creamy, herbaceous and warming - perfect as a spread on crusty bread or served as a dip with our rainbow crudités. Top with a drizzle of olive oil and enjoy!
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