Golden Goddess Soup

This delicious bowl of soup is like sunshine in a bowl! Absolutely packed with veggies, our Golden Goddess Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. It gets the name “golden” from the turmeric – an Indian spice known for having potent anti-inflammatory and antioxidant properties.

TO SERVE: This soup can be served hot or cold. To warm, gently heat in a saucepan on the stove top over medium. Serve with a squeeze of fresh lemon + a sprinkle of toasted almonds and coconut. Pairs well with fresh herbs and mircro greens if desired. NOTE: This soup freezes well.

Cherry Cobbler Smoothie

GF oats, sea salt, cinnamon, date, flax seed, chia seed, hemp seed, Kachava Vanilla Protein Powder, banana, peaches, raspberries.

Tres Leches Chia Pudding

Our client fave with a cinco-de-mayo twist! Cinnamon chia pudding topped with a layer of caramel mousse and finished with a light fluffy coconut cream... This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert! Refined sugar free and super fueled for your delight...

Sweets + TreatsTara AbbaticchioApril 28, 2021May 4, February 15

Nacho Night with Tofu Sofritas

A Good Clean version of the famous Chipotle sofritas….this dish is everything our hearts ever wanted for Cinco De Mayo! Loaded with flavor and a hint of spice, our tofu sofritas makes the perfect plant-protein addition to these delicious and healthy Nachos. Loaded with fresh crunchy vegetables, Mexican black beans, cauliflower rice and a sprinkle of vegan cheese - it's the perfect, healthy Mexican meal.

Prep Tips: Heat the sofritos on the stove top in a saute pan over medium heat. Serve “nachos” style by topping chips with the sofritas, cubbed avocado and a squeeze of lime. Pairs well with our Green Goddess Dip this week, and a fried egg for an additional protein boost.

Bowls + EntreesTara AbbaticchioApril 28, 2021May 4, May 7

EZ Peasy Guacamole

We added some extra nutrients to this classic party dip by making it a green pea guacamole. The taste of a traditional guac with a nutritional boost. Serve with tortilla chips or veggie crudites. Pairs very well with our NEW! Southwestern Salad and Broccoli Quesadilla this week.

Dips + SaucesTara AbbaticchioApril 28, 2021May 4, March 8, April 30, August 27, April 29

Carrot Cake Bites with "Cream Cheese Icing"

These scrumptious little no-bake carrot cake bites taste just like a traditional slice of carrot cake, but are so much healthier - raw, oil-free and naturally sweetened. Dipped in our vegan cream cheese icing, these make the perfect energizing breakfast-on-the-go, pre-workout snack, or fun treat to share after a meal. Store in the fridge and enjoy!

Sweets + TreatsTara AbbaticchioApril 21, 2021April 27, June 29, April 26, May 9, July 25

Lemon Mousse Chia Pudding

What better way to brighten your day than this Lemon Mousse Chia Pudding? Packed with plant-protein, healthy fats, and turmericI - It's like sunshine in a jar! We love it topped with fresh berries for a light and delicious breakfast or as an energizing post workout snack.

Sweets + TreatsTara AbbaticchioApril 21, 2021April 27, June 29, July 25, July 30, July 22

Pinekipapa Bowl with Fresh Mango Salsa and Perfect Peanut Sauce

A bowl of vibrant sunshine - coconut forbidden rice topped with bright edamame, marinated tofu, baby bok choy, vibrant kale and crisp cabbage slaw - and paired with our house made mango salsa- we hope this one brings some bright flavor to your day!

TO SERVE: Top with our house made perfect peanut sauce, mango salsa, fresh mint, scallion and cilantro. Optional avocado slices too!

Bowls + EntreesTara AbbaticchioApril 21, 2021April 27, June 15, April 12, July 11

Grain Free Mediterranean Bowl

Enjoy all the best Mediterranean flavors in this veggie-packed bowl lightened up with cauliflower rice, spring greens + fresh herbs. With briny olives, and fermented red beet + cabbage kraut - it's a flavor filled dish packed with protein + beneficial probiotic enzymes!

Serve with a drizzle of our homemade creamy tahini dressing and vegan tzatziki sauce, fresh chopped parsley, and a squeeze of lemon. To stretch for family, enjoy with toasted pita bread and extra greens. We love this one cold, or at room temp. Pairs well with our beet hummus this week.

Bowls + EntreesTara AbbaticchioApril 21, 2021April 27, August 17, September 28, April 26, August 23, June 17

Ani's Mango Lassi

Mango, banana, date, coconut or almond milk yogurt, maple syrup, cardamom, turmeric, Your Super Mellow Golden.

SmoothiesTara AbbaticchioApril 21, 2021April 27, April 26, May 9, May 28, May 27

Vegan Remoulade

DressingsTara AbbaticchioApril 14, 2021April 20

Creole Style Jack Cakes with Mixed Cabbage Slaw and Remoulade Dip Sauce

Shredded jack fruit, hearts of palm, chickpeas, creole seasonings and lots of fresh herbs make for the most delicious vegan “crab” cakes!

TO REHEAT: Add a small amount of oil in the bottom of a fry pan or cast iron skillet. Bring it to heat, then add the jack cakes and cover with a well-fitting lid. Heat on each side for a few minutes, or to your desired temperature.

Serve on butter lettuce leaves with a delicious vegan remoulade sauce, a sprinkle of fresh spring onions and a side of crunchy slaw.

Coco Berry Crunch

Mixed berries, banana, cacao powder, hemp seeds, cashews, almond butter, kachava chocolate protein powder, date.

Quinoa Tabbouleh Bowl

Tabbouleh is a popular dish throughout the Middle East, and has roots in Lebanese cooking. This fresh vegan salad features chopped fresh parsley, fresh mint, roasted carrots, chickpeas, our house made tahini dressing and served with roasted cauliflower and bright vibrant greens. Traditional tabbouleh is made from bulgar wheat, but we have replaced this grain with toasted quinoa, making the dish gluten free and adding a boost of plant protein.

TO SERVE: Empty the contents of jar into a large bowl. Top with crunchy slivered almonds and currants. Add a fresh squeeze of lemon for brightness…YUM!

Carrot Ginger Hummus

This carrot hummus features slow-roasted carrots blended with ginger and spicy siracha for a unique, flavorful twist on classic hummus. Perfect served with crackers, pita or our rainbow of crudite.

Dips + SaucesTara AbbaticchioApril 13, 2021April 20, September 21

Blueberry Protein + Oats

Gluten free oats, Kachava Vanilla protein powder, sunbutter, banana, date, blueberries, cinnamon, sea salt.

Fresh Corn Salsa

ToppingsTara AbbaticchioApril 13, 2021

Lemon Tahini Dressing

DressingsTara AbbaticchioApril 7, 2021April 13

Mean Green Detox Salad with Quinoa and Green Goddess Dressing

Our favorite “detox anytime” salad. A crunchy kale cruciferous salad served with our house made Green Goddess Dressing. It’s jam-packed with ingredients to support your body’s detoxification system: Tuscan kale, broccoli, purple cabbage, cilantro, parsley, hemp hearts, quinoa and topped with roasted radishes. Serve with slivers of avocado and a generous sprinkle of our vegan parmesan.

Soups + SaladsTara AbbaticchioApril 7, 2021April 13, May 18

Chipotle Butternut Soup with Black Beans and Red Peppers

This butternut squash and black bean soup is just right for chilly mountain evenings as we transition to spring. It strikes that balance between spicy and sweet that we love in Mexican food. Chipotle and chili powder provide warming spice to round off the sweet, seasonal flavor of butternut squash.

TO SERVE: Warm the soup on the stove top over medium heat. Top with our jalapeno pesto and diced avocados. Serve with a crusty piece of bread for a hearty meal that will satisfy the whole family.

Soups + SaladsTara AbbaticchioApril 7, 2021April 13, March 8, March 21