Creating extra healthy food that’s also beautiful and delicious makes us very happy. Every single ingredient that makes up this Super-Slaw Salad is a nutritional powerhouse on it's own - combined together to energize your body, boost your mood, increase your immune health, and make your skin glow.
TO SERVE: We love this salad served raw, or as a veggie stir-fry with our house made Pomegranate Vinaigrette and topped with slivered almonds and currants
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Loaded with leafy greens, green beans, fresh herbs, white beans, olives, marinated potatoes, farm cherry tomatoes + the most delicious herby, tangy olive oil-dressing, this Summer Niçoise Salad is nothing short of awesome.
TO SERVE: Perfect for a lunch or served up for dinner al fresco. For a more traditional presentation, add a hard boiled egg + 2-3 ounces of tuna or salmon. Allow dressing to come to room temperature before serving.
Read MoreWe are obsessed with this house made pesto bruchetta with fresh mint and sweet, sweet peas. If you love it too….we have two bruschetta recipes, including this one, on the blog. Traditional preparation is to serve with toasted french bread crostini - To prepare: slice a french baguette, brush with olive oil on both sides and toast under the broiler for 2-3 minutes on each side. Also delicious as a dip for our veggie crudite.
Read MoreMango, pineapple, avocado, spinach, almond butter, almonds, date, coconut flakes, Your Super Power Matcha {matcha, moringa, maca, wheatgrass + barley grass}.
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A client favorite! Made with our special portabella and walnut “taco meat” served over a crunchy and colorful mixture of fresh corn salsa, crisp cabbage, green leaf romaine lettuce, a hearty layer of protein packed black beans and our homemade Cilantro Jalapeńo Vinaigrette.
TO PREP: Pull out the veggies, heat the "taco meat" in a sauté pan for ~3-5 minutes on medium heat to warm and brown. Pile over the lettuces, top with Cilantro Jalapeno Vinaigrette, fresh herbs, toasted pepitas, avocado and a squeeze of lime. This dish can be served as a salad and enjoyed with provided Siete Soft Shell Tortillas. Pairs well with this week’s Good Clean Bitchin Sauce
Read MoreThankfully it is possible to get your sweet fix without compromising your health, or over indulging. This delightful treat is just that - loaded with nutrients, fiber and healthy fats and perfect for breakfast, a snack, or dessert!
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These cute zucchini muffin tops are soft & fluffy, not too sweet and DELISH! We hope you love them as much as we do....If so, you can find the recipe on our blog! A wonderful breakfast or late morning snack that will taste so satisfying with a cup of tea or coffee. Store in the fridge and enjoy at room temp or slightly warmed. Great for lunch boxes too!
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Fresh, crisp and heavy on the veggies, this is the salad we have been craving! With plant-based proteins, rice noodles, and delicious Thai flavors.
TO SERVE: Serve this salad cold with a drizzle of our house made Sesame Ginger Dressing. Garnish with lime wedges, a sprinkle of crushed sweet ginger peanuts, and your favorite mix of herbs. All the fresh, crunchy toppings are provided. NOTE: Enjoy this salad at the front end of the week for optimal freshness.
Read MoreThe traditional Bolognese sauce has a rich cast of characters—up to three kinds of meat, cream, cheese —and packs half a day’s worth of saturated fat into just one serving. Here, cauliflower and mushrooms mimic the texture of ground meat while adding plenty of savory depth, with less than half the calories. Served with sautéed, seasoned green chard and dino kale over gluten free capellini and zucchini “zoodles”.
TO SERVE: Gently empty all contents into a sauté pan and warm to desired temp. Garnish with a sprinkle of our house made Pecan Nut Parmesan and fresh parsley.
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We call this key lime pie chia pudding a “treat” but truth be told it’s healthy enough to enjoy for breakfast or anytime of day. It’s made with Kelly’s signature creamy chia pudding on the bottom, and topped off with a cashew-cream key lime mousse that’s loaded with protein, healthy fats and just a small amount of maple syrup for sweetness.
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An Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, edamame and served over brown rice, with our killer sesame ginger dressing.
We are loving this salad served warm as a light stir fry, or cold. Top with optional diced avocado.
Read MoreThis salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade lemony vinaigrette.
Serve with a sprinkle of sunflower seeds.
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Full of contrasting textures and flavors, there is something going on in every single bite. This Mexican chopped salad has a cool freshness from the romaine lettuce and is loaded with crispy veggies like kale, radishes, sweet corn and jicama. The combination of black beans and brown rice make this dish a complete protein.
Serve with our house made Goji Chipotle Dressing inspired by Cafe Gratitude, a sprinkle of toasted pepitas, and a squeeze of lime if desired
Read MoreThis crowd-pleasing Veggie Stir Fry is a super flavorful plant-powered meal the whole family will love!
TO SERVE: Heat a tablespoon of olive oil or avocado oil in a wok or saute pan, on medium-high heat. Throw in the veggies and the quinoa toss all together until the kale shows signs of wilting and the quinoa is warm. Add the tahini dressing. Mix well, to allow the sauce to heat through. Top with toasted sunflower seedds
Stretch it as a meal to share? - add a protein of your choice (great with chicken , poached egg or tofu.
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This colorful salad bowl makes it easy to "Eat The Rainbow"! Forbidden rice noodles, purple cabbage, protein packed edamame, seasonal asparagus, marinated greens and crisp bright veggies - serve warm as a stir-fry, or cold and crunchy straight out of the jar. Serve with a drizzle of our homemade Açai Super Immunity Dressing.
Read MoreStrawberries, spinach, banana, Kachava Vanilla Protein Powder, peanut butter, hemp seeds + date
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A client favorite: Kelly's classic chia pudding, infused with a touch of vanilla + maple, and layered with our house made peanut butter mousse, fresh blueberries and a blueberry coulis. This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert!
Read MoreThese veggie filled fritters are made with chickpeas and flax, so the protein and fiber punch that they pack is significant. It also means that these little fritters are super satisfying and hearty. We are serving with crisp butter lettuce wraps, sweet potato fries, and our house made Peppercorn Ranch for dipping. Heat the fritters (a few minutes on each side on medium/high heat) until warmed thoroughly.
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This delicious bowl of soup is like sunshine in a bowl! Absolutely packed with veggies, our Golden Goddess Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. It gets the name “golden” from the turmeric – an Indian spice known for having potent anti-inflammatory and antioxidant properties.
TO SERVE: This soup can be served hot or cold. To warm, gently heat in a saucepan on the stove top over medium. Serve with a squeeze of fresh lemon and top with provided curry nuts for an added crunch. Pairs well with fresh herbs if desired. NOTE: This soup freezes well.
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