Creamy Alfredo Noodle Bowl with Seasonal Veggies, Butternut Squash and Truffle Toasted Walnuts

A super spring-time comfort food! Brown rice pasta with creamy vegan alfredo sauce, spring peas, roasted kabocha squash, lemony white beans, and salt and pepper toasted walnuts. This dish is high in vitamins A, C, E, calcium, potassium + iron... A Super Food combination!

TO SERVE: Warm all ingredients in a sauté pan with a drizzle of olive oil (Note: the greens can be kept raw if you prefer.) over medium high heat to desired temperature. Season with a touch of salt and pepper if desired, and sprinkle with provided Pecan Parmesan. Serve with a lemon wedge. A great pack and go lunch!

Bowls + EntreesTara AbbaticchioFebruary 10, 2021February 16, October 26, March 15, November 1, February 21, March 28, March 5

Thai Buddha Bowl with NEW! Almond Butter Thai Sauce

Spin on an Aspen classic (ode to Kelly’s wrapping days @ The Big Wrap!). With rice and beans, teriyaki tofu - piled high with crisp fresh romaine and carrot jicama slaw - this checks the boxes for flavorful, nutritious-delicious-ready-to-go meal.

TO SERVE: We love this at room temp (on the run) or as a warm | cold combo with rice, beans and tofu cooked warm, topped with all the fresh crisp goodies. Top it all off with our NEW! Almond Butter Thai Sauce, add your fresh cilantro, scallions and even mint!

Bowls + EntreesTara AbbaticchioFebruary 10, 2021June 1, October 12, February 8, February 21, June 20, October 3, January 23, October 8, January 21

Get Up and Goji

Goji berries, cauliflower, raspberries, strawberries, dark cherries, banana, hemp seeds, Your Super Energy Bomb, açai powder, Ka’chava Vanilla Protein Powder.

SmoothiesTara AbbaticchioFebruary 9, 2021February 16, February 8

Creamy Mango Smoothie

Mango, avocado, spinach, almond butter, almonds, date, banana, coconut flakes.

NEW! Falafel Pita Wraps with Hemp Tabbouleh Salad and Herby Tzatziki

{Enjoy this one soon for best freshness!} The ultimate Mediterranean bowl with quinoa and hemp heart tabbouleh, fresh parsley + dill, fresh spring greens, vegan tzatziki, pickled red onions and topped with our classic falafel. Serve with toasted gluten free pita and along side our baba ganoush. Warm the falafel (a few minutes on each side just until warm). Leave the lettuces crisp - enjoy as a salad with toasted pita slices on the side, or toast and stuff your pita as a sandwich!

Bowls + EntreesTara AbbaticchioFebruary 4, 2021February 9

Cinnamon Maca Chia Pudding

This chia pudding treat is full of hormone-balancing goodness like dates, maca and cinnamon! It’s high in plant based protein, and chock full of healthy fats. Creamy, nutty and satiating! The ultimate guilt free treat.

Sweets + TreatsTara AbbaticchioFebruary 4, 2021February 9

Chocolate Almond Cookie Bites

Crispy on the outside, chewy on the inside and super chocolaty! A delicious vegan, gluten-free dessert. We love this cookie served as an afternoon pick-me-up with a warm chai or cup of coffee. Great for milk dunking too!

Sweets + TreatsTara AbbaticchioFebruary 2, 2021February 9, July 27, February 15, April 5

Zucchini Zoodle Miso Soup

Healthy and delicious, this immune boosting, miso zoodle soup is rich in protein, essential minerals, B vitamins and folic acid. Miso is a fermented food and provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy. Gently warm the soup over medium – low heat (keep the healthy enzymes intact!) Salt and spice to taste and top with fresh cilantro and scallion. Optional additions: add a sliver of avocado or a drizzle of sriracha for more spice!

Soups + SaladsTara AbbaticchioFebruary 2, 2021February 9, April 20, June 29, April 19

Baba Ganoush

Baba ganoush is a Mediterranean eggplant dip made from roasted or grilled eggplant, tahini, olive oil, lemon juice, garlic, and salt. Like hummus, it’s delicious with pita or fresh veggies, but its silky texture and irresistible smoky flavor set it apart. The middle eastern flavors pair perfectly with our Falafel Pita Wraps this week.

Dips + SaucesTara AbbaticchioFebruary 2, 2021February 9

Good Morning Beautiful

Wild blueberries, date, hemp seeds, coconut flakes, Brazil nut, sunbutter, banana + Your Super Forever Beautiful.

Chef T's Mango Power Greens

Mango, avocado, banana, peanut butter, date, kale, Your Super Super Greens Powder

Dreamscicle Chia Pudding with Blood Red Orange, Cream Top + Fresh Zest

Go back to your childhood with this dairy-free creamsicle chia pudding. Made with fresh blood red oranges, creamy coconut milk, chia seeds and vanilla beans - Enjoy as an energizing afternoon treat or a healthy dessert. Guilt-free!

Sweets + TreatsTara AbbaticchioJanuary 27, 2021February 2

Kelly's Better than Perfect Bars

Two of our favorite treats come together as one super foodie bar . Our "perfect peanut bar" layer tops our mood boosting cacao crust and then we top them both with dark chocolate chips, and a sprinkle of course sea salt. These are intense(ly delicious)! Cut into small bites, enjoy along side a cup of Joe, and store in the freezer to make them last... (though, we can't help ourselves!)

Sweets + TreatsTara AbbaticchioJanuary 27, 2021February 2, July 9

Can't Beet it Hummus

Isn't healthy beautiful? HOT pink, lemony with a kick of garlic and full of vitamins and minerals. Serve with our rainbow of crudités or gf crackers.

Marcona Almond Pesto

Vibrant, fresh and bright - this lightened up version of a traditional style pesto is perfect as a spread on crusty bread or served as a dip with our rainbow of crudités. We make it “zesty” with arugula and red pepper flakes. Pairs beautifully with our Creamy Alfredo Noodle Bowl this week.

Dips + SaucesTara AbbaticchioJanuary 27, 2021February 2, February 1, March 15, March 28

Green Goddess Dressing

DressingsTara AbbaticchioJanuary 27, 2021February 2

Green Goddess Macro Bowl

One way to get over the winter duldrums? Put down the cheese and crackers and release your inner goddess! Our healthy, glowing Green Goddess Macro Bowl is filled to the brim with energizing, hormone supporting, gut healing ingredients - When you fill your body with fresh veggies, whole grains and healthy fats, you’ll feel like you can take over the universe!

Prep tips: warm contents of bowl on stovetop to desired temp (we like ours just above room temp.) Top with dressing and kraut - salt, pepper + squeeze of lemon to taste. Enjoy and feel nourished!

Bowls + EntreesTara AbbaticchioJanuary 27, 2021February 2, May 4, February 1, February 14

Good Clean Vegan Lasagna

A delicious and healthy meal and a classic family friendly favorite! Layers of gluten-free lasagna and veggie noodles, mushrooms, spinach, and homemade cashew cream sauce make this a healthy veggie loaded gluten-free vegan lasagna.

TO REHEAT: Your lasagna is delivered in an oven safe dish. Preheat oven to 325 degrees. Remove the lid, reserve the basil, sprinkle your lasagna with a tablespoon of water and cover with foil. Place lasagna in oven - either directly on the oven rack or in a shallow water bath in a larger Pyrex (this will help retain moisture). Reheat until warmed through for ~25 minutes, or to desired temp. Remove foil and finish with a sprinkle of chiffonade basil.

Herbed Tahini Dip

This creamy Herb Tahini Sauce is paired with fresh parsley, dill, cilantro, garlic, and lemon juice that add brightness, zest, and a slew of vitamins and minerals. We love this dip served with our veggie crudite, endive or steamed artichokes.

Dips + SaucesTara AbbaticchioJanuary 25, 2021January 26, February 23, May 18, August 3, January 18, July 26, January 31

Mixed Berry Protein Cobbler

Gluten-free oats, Kachava Vanilla Protein Powder, sunbutter (or almond butter), banana, cherries, blueberries, blackberries, cinnamon, sea salt.

SmoothiesTara AbbaticchioJanuary 24, 2021January 26, June 22, January 18, July 18, August 1, August 6