Chickpea Tuna Wraps

We’re rather smitten with this lunch time delight - and we think you will be too! Tangy, creamy and full of plant-based protein, this Chickpea "Tuna" Wrap has quickly become our new favorite. The flavor and texture are spot on - chickpeas combined with crunchy celery + pickle relish.

TO SERVE: This one is ready to eat - perfect as a grab ‘n go for any meal! Enjoy directly out of the fridge or grab in the morning and enjoy at room temp by lunch. Serve with seasonal side salad.

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House Cashew Mylk

Deliciously prepared with simple ingredients: raw cashews, sea salt, cinnamon, ground vanilla powder and dates. Cashew milk is full of important minerals, like magnesium, phosphorus, iron, potassium and zinc. The fat in cashews is mostly unsaturated and they are a good source of protein. Separation is totally natural. These mylks don’t have the artificial binders or gums that most store bought mylks do, so they may look a little different. If you see the pulp separate from the mylk - no fret, just give it a good shake before serving.

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Cleanse Red Lentil Dahl

This delicious dahl is one of our favorite dishes. It also happens to be a powerhouse of nutritional goodness, thanks to the wonderful little lentil that’s at the heart of every dahl recipe. It’s warm and comforting and our version is served with jasmine rice, roasted cauliflower and lacinato kale.

Prep tips: In a small pot, allow dahl to simmer on your stovetop on medium low for 10 to 20 minutes - serve topped with provide cashew crema and a dollop of our vegan tzatziki!

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Tara AbbaticchioCleanse
BBQ Veggie Burger with Root Vegetable Fries

Here's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a slice of Violife vegan cheddar slices, side of pickles, our house made bbq ranch and our Root Veggie Fries. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.

PREP TIPS: Warm burgers in sauté pan@ med|high heat, with 1/2 T olive oil for 2 to 3 minutes per side until warmed through and starting to brown. Warm the fries until slightly browned and toasty on the same pan or separately. Salt + pepper to taste + enjoy.

NOTE: This dish reheats very well in any air fryer.

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Colorado Cobb Salad with Vegan Peppercorn Ranch

Meet our new favorite salad sensation! This salad is an all-veggie version of a traditional cobb salad. It’s packed with fresh corn from the cob, crispy romaine, roasted radishes, seasoned baked chickpeas and our favorite Miyokos vegan feta – served with our house made peppercorn ranch, cubed avocado and coconut “bacon”. It’s a delicious combination of flavors and we think you’ll love it.

TO SERVE: Cut open the avocado, and cube. Empty the contents of the jar into a large bowl and toss with dressing. top with a sprinkle of our coconut “bacon” and cubed avocado.

This salad would pair well with hard-boiled eggs or organic chicken for added protein punch.

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Good Clean Veggie Burger with Root Veggie Fries + Avocado Ranch dressing

Here's a hearty vegan meal that satisfies....Amazing sweet potato, corn and black bean burgers seasoned with smoky cumin and chili powder. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with house made Chipotle Ranch Dressing and roasted root veggie fries . A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.

TO SERVE: Warm burgers in sauté pan over medium - high heat, with a dash of olive oil for 2 to 3 minutes per side until warmed through and starting to brown. The fries can be heated in the same pan until crispy.

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Bon Appetit Inspired Celery Soup

This celery soup is light, flavorful and makes the perfect lunch or light meal on a warm day. Even better - It’s packed with good-for-you nutritional benefits: Celery fights inflammation, is healing for the gut, lowers cholesterol, lowers blood pressure and is super high in antioxidants - just to name a few.

TO SERVE: Gently heat to your desired temp over stove top. We love it served on it’s own with a warm, crusty piece of bread for dipping.

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