Upon waking - start your day with 1/2 of a lemon squeezed into 16 ounces of filtered water - served warm or room temperature. The lemon water will help you get a jump start on hydration, stimulate digestion and promote elimination, and give you a nice boost of Vitamin C.
Granny Smith Apples: For a crunchy and satisfying snack - apples are an excellent source of fiber and vitamin C, but are also high in water content which can help you stay full, not to mention hydrated,
Read MoreSip this Calming Hot Coco in the evenings, 1 hour before bed. The most pure form of chocolate - Cacao is packed with antioxidants, fiber, and magnesium. Cinnamon and cardamon add a warm depth of flavor and have a calming affect on muscles and the senses - helping to promote a restful sleep. Reishi mushroom is an adaptogen known to support sleep and help your body adapt to the occasional stress life throws your way.
How To Pepare: To the blender add 1 Tablespoon Calming Coco Mix + 6-8 ounces hot water. Blend on high for 1 minute.
Read MoreThis celery soup is light, flavorful and makes for a perfect cleansing meal. Celery fights inflammation, is healing for the gut, lowers cholesterol, lowers blood pressure and is super high in antioxidants. The digestive benefits of celery are partly due to its diuretic effects - and also because it boosts circulation within the intestines, therefore helping improve digestion and relieving bloating and puffiness from water retention. The insoluble fiber found in celery has strong pre-biotic effects - supporting the growth of good bacteria in our gut.
Serve with a sprinkle of fresh dill and a squeeze of lemon. Salt + pepper to taste.
Read MoreHemp seeds, chia seeds, flax seeds, almond butter, banana, raspberries, strawberries.
Read MoreWe are always looking for new ways to make veggie burgers, and these Spicy Broccoli Burgers are our new favorites. With antioxidant-rich broccoli and protein packed quinoa these veggie burgers are delicious and deliver a nutritious punch.
TO SERVE: In an oiled saute pan over medium heat - warm the burgers to desired temperature, about 3 minutes on each side, flipping very carefullly to avoid breaking. The root fries can be warmed in the same pan (or in the oven), until crisp. We are serving the bugers in butter lettuce leaves, with our house made Chipotle Ranch Dressing for dipping.
Read MoreThese healthy Zucchini Brownies are one of our favorite guiltless treats! We start with a green veggie, and end with a decadent dessert. It makes us feel like magicians - and the zucchini is truly the magic ingredient! Delicious for an afternoon snack, healthy dessert - or even for breakfast! Please store in the fridge.
Read MoreCherry, blueberry, banana, raspberry, açaí, Your Super Energy Bomb, spinach, hemp hearts, cacao nibs + coconut. Delicious with a sprinkle of granola on top.
Read MoreThese vegan and gluten free “meatballs” are crispy on the outside, tender on the inside, and so savory and delicious. Made with a base of chopped mushrooms, garlic and ginger combined with quinoa and black beans - these plant based beauties are sure to please. Served over roasted veggies and brown rice noodles, topped with a drizzle of our house made sesame ginger dressing, crushed peanuts, and fresh herbs - scallion, mint or cilantro
TO SERVE: Warm the meatballs in a a saute pan over medium/high heat, with a little coconut oil melted in the pan. Note: Noodles and can be served cold, or warmed (in the same pan as the meatballs.) Once plated - drizzle each serving with sesame ginger dressing and a sprinkle of crushed peanuts and fresh herbs.
Read More{We recommend eating this dish at the beginning of your week} Capellini pasta, served over spaghetti squash with house made vegan Alfredo sauce and bright green peas. This dairy free Alfredo sauce is as comforting as the classic version, but made with 100% plant based ingredients. Creamy, rich, and flavorful! Add salt, pepper and herbs to taste. Serve the pasta warmed and enjoy along side the fresh arugula and spinach salad, with pine nuts and currants + house made balsamic vinaigrette.
To reheat the pasta simply warm in a sauté pan on medium heat until desired temp. Add a little water or nut milk to thin the sauce as needed. Salt, pepper and fresh herb to taste. The squash will continue to produce moisture, so please enjoy this dish on the front end of your week.
Read MoreAvocado, almond butter, brazil nut, black cherry, blackberry, blueberry, banana, date, hemp seeds, flax seeds, Your Super Forever Beautiful, spinach.
Read MoreIf you are obsessed with the delicious combination of peanut butter + chocolate - than these truffles are for you! They are a great high-protein snack, and the perfect bite-sized portion for a treat whenever that craving hits. Creamy and satisfying - made with unsweetened natural peanut butter, maple syrup, and our favorite Hu Chocolate gems - melted and dipped to create the perfect dark chocolate shell.
Read MoreThis is our new favorite comfort food recipe - made LIGHT and HEALTHY, with tender potatoes, flavorful leeks, and fresh herbs served pureed into creamy deliciousness!
TO SERVE: Reheat on the stovetop over low heat, stirring frequently. This soup is perfect on it’s own as a light meal, and also lovely served with a simple green salad on the side. Serve with green onions and our coconut “bacon”.
Read MoreThere’s nothing more comforting then fresh baked breakfast bread, especially when it’s swirled with slightly sweet cinnamon goodness! This vegan cinnamon bread is so fluffy, warming and absolutely delicious - We love it served warm with a strong mug of coffee or breakfast tea. Enjoy!
Read MorePineapple, mango, peach, strawberry, coconut, matcha, hemp seeds, date, spinach.
Read MoreThis dish is a a real crowd pleaser thanks to the delicious mix of earthy flavors and textures. Roasted, golden brown cauliflower steaks, oven-crisped chickpeas and quinoa layered over lemony kale - topped with a drizzle of our house made tahini dressing and slivered almonds.
TO SERVE: Warm the Cauliflower steaks, roasted chickpeas, and kale in a saute pan with a little olive oil, over medium heat on the stove top. Once plated - drizzle with Romesco Dip Sauce and a sprinkle of slivered almonds.
Read MoreThis is our zesty version of the classic romesco sauce that originates from Spain, which is thick enough to be called a dip or spread. We use heart healthy rolled oats that are lightly toasted until golden to give an earthier flavor to this sauce, along with roasted almonds, red pepper and a hint of smoked paprika. Serve with our rainbow of crudités or smear on a fresh baguette!
Read More‘Tis the season! Whether you celebrate Christmas, Hanukkah, Solstice or you’re simply looking for an excuse to add more gingerbread to your life, here are 4 of our favorite holiday treats to make your December a thousand times more delicious! Our holiday bites sampler includes Snickderdoodle Balls, Pecan Pie Bites, Chocolate-Dipped PB Cookies, and Lisa’s AMAZE-balls…..Happy Holidays!
Read MoreKa’chava vanilla protein powder, banana, cauliflower rice, almond butter, date, molasses, cinnamon, ginger, sea salt, vanilla extract.
Read MoreNutritious, wholesome, full of goodness AND TASTES LIKE COOKIE DOUGH. We love these tasty treats that also double as a high protein snack bar. They make the perfect afternoon snack + cup of coffee pick-me-up. Recipe inspired by Goop, for the win!
Read MoreIt’s not the greasy, overly salty take-out fried rice, but a fresh, light version that’s loaded with veggies and delicious asian flavors. We have layered stir fried brown rice with tamari peanut sauce, fresh cabbbage and teriyaki tempeh and topped it with fresh, crisp veggies.
TO SERVE: Enjoy right out of the fridge or as stir fry in a wok or large saute pan to incorporate the sauce and warm-up all of the components.
Serve topped with fresh cilantro, scallion and provided kimchi. This dish would be delicious paired scrambled eggs.
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