Quinoa Tabbouleh Bowl

Tabbouleh is a popular dish throughout the Middle East, and has roots in Lebanese cooking. This fresh vegan salad features chopped fresh parsley, fresh mint, roasted carrots, chickpeas, our house made tahini dressing and served with roasted cauliflower and bright vibrant greens. Traditional tabbouleh is made from bulgar wheat, but we have replaced this grain with toasted quinoa, making the dish gluten free and adding a boost of plant protein.

TO SERVE: Empty the contents of jar into a large bowl. Top with crunchy slivered almonds and currants. Add a fresh squeeze of lemon for brightness…YUM!

Carrot Ginger Hummus

This carrot hummus features slow-roasted carrots blended with ginger and spicy siracha for a unique, flavorful twist on classic hummus. Perfect served with crackers, pita or our rainbow of crudite.

Dips + SaucesTara AbbaticchioApril 13, 2021April 20, September 21

Blueberry Protein + Oats

Gluten free oats, Kachava Vanilla protein powder, sunbutter, banana, date, blueberries, cinnamon, flax seeds, sea salt.

Fresh Corn Salsa

ToppingsTara AbbaticchioApril 13, 2021

Lemon Tahini Dressing

DressingsTara AbbaticchioApril 7, 2021April 13

Mean Green Detox Salad with Quinoa and Green Goddess Dressing

Our favorite “detox anytime” salad. A crunchy kale cruciferous salad served with our house made Green Goddess Dressing. It’s jam-packed with ingredients to support your body’s detoxification system: Tuscan kale, broccoli, purple cabbage, cilantro, parsley, hemp hearts, quinoa and topped with roasted radishes. Serve with slivers of avocado and a generous sprinkle of our vegan parmesan.

Soups + SaladsTara AbbaticchioApril 7, 2021April 13, May 18

Chipotle Butternut Soup with Black Beans and Red Peppers

This butternut squash and black bean soup is just right for chilly mountain evenings as we transition to spring. It strikes that balance between spicy and sweet that we love in Mexican food. Chipotle and chili powder provide warming spice to round off the sweet, seasonal flavor of butternut squash.

TO SERVE: Warm the soup on the stove top over medium heat. Top with our jalapeno pesto and diced avocados. Serve with a crusty piece of bread for a hearty meal that will satisfy the whole family.

Soups + SaladsTara AbbaticchioApril 7, 2021April 13, March 8, March 21

Cilantro Jalapeño Dressing

DressingsTara AbbaticchioApril 7, 2021April 13

New! Good "Mounds" Macaroons

Irresistibly chewy Coconut Macaroons with crisp edges and sweet coconut flavor! These healthy treats are perfect for when you’re craving a little sweet - they are gluten-free, refined sugar-free and sweetened only with a dash of pure maple syrup. Enjoy!

Sweets + TreatsTara AbbaticchioMarch 30, 2021April 6

Spicy Asian White Bean Dip

White cannellini beans are used in place of chickpeas for this hummus-style dip that is extra creamy and flavorful. It’s excellent with the spicy kick that comes from Sriracha chili sauce - We love it served with toasted pita bread and our rainbow veggie crudite.

Dips + SaucesTara AbbaticchioMarch 30, 2021April 6, April 5

Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of spring flavors. So delicious when served with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!

Lemon Garlic Aioli

DressingsTara AbbaticchioMarch 30, 2021April 6

White Bean Zucchini Burgers with Root Veggie Fries and Horseradish Crema

Not just any ole' veggie burger.... this one’s packed full of flavors and super charged nutrition: millet (or quinoa), zucchini, white beans, mushrooms - warm burger (and root veggie fries) on each side for 3 - 5 minutes on med| high and serve over butter lettuce with fresh greens and top with a dollop of horseradish crema. Pairs well with cabbage kraut or pickled onions.

Bowls + EntreesTara AbbaticchioMarch 30, 2021April 6, June 8, August 10

Spring Green Buddha Bowl with Fresh Asparagus, Roasted Sprouts and Savory Miso Dressing

Nourishing Buddha Bowls are our favorite kind of comfort food! Our latest creation for spring is loaded with asparagus, Japanese sweet potatoes, brussels and tofu served with jasmine rice and a creamy + dreamy miso dressing. We think you are going to love it!

TO SERVE: We love this bowl served room temp or warmed gently in a saute pan. Use the Miso Dressing sparingly and to taste….. It has a strong flavor. Note: Do not warm the dressing, to save the delicate nutritional enzymes.

Bowls + EntreesTara AbbaticchioMarch 30, 2021April 6, April 5, April 18

Cherry Gar-Chia Pudding

Kelly's signature chia puddings provide Omega-3 fatty acids, fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant-based protein. Great for a super charged breakfast or a delicious and energizing afternoon treat. If you love Ben & Jerry’s famous Cherry Garcia ice cream, than this special chia will be your new favorite.

Tuscan White Bean Dip

Creamy, herbaceous and warming - perfect as a spread on crusty bread or served as a dip with our rainbow crudités. Top with a drizzle of olive oil and enjoy!

Dips + SaucesTara AbbaticchioMarch 17, 2021March 23, November 9, October 18, May 23, November 7, November 12

Morning Glory Breakfast Cookie

Rich in protein, fiber and healthy fats - these carrot breakfast cookies are oil free, refined sugar free - and the perfect nutrient-packed-any-time-of-day kind of snack. Warm, lightly toast, or enjoy as is... pairs well with a cup of coffee or tea - relish in the "treat"!

Sweets + TreatsTara AbbaticchioMarch 17, 2021March 23, March 22

Oatmeal Raisin Cookie Dough Bites

These nutritious little bites of goodness taste a whole lot like cookie dough! We love these energy bites with coffee for a mid-morning snack or as a treat to share with the kids. Store them in the fridge or freezer until ready to enjoy.

Sweets + TreatsTara AbbaticchioMarch 14, 2021March 16, March 15, August 2, March 28, September 26, April 21

Miso Sweet Potato Collard Wraps with Super Food Slaw

It’s time to welcome in the abundant spring time produce, and dig into some crisp veggies and bright flavors - and these light and delicious Collard Wraps are just the ticket! Served with fresh spring vegetables and a super food slaw of red + green cabbage, match sticked carrots, jicama, sesame seeds and our homemade Ginger Sesame Dressing. Enjoy these wraps cold or room temp.

Bowls + EntreesTara AbbaticchioMarch 14, 2021March 16, July 27

Mint Chip Chia Pudding

We added a dash of mint and spirulina to to our classic chia pudding and added a layer of chocolaty mouse - topped with the crunch of super foodie cacao nibs - this is rich in flavor and nutrition. Enjoy for a breakfast treat or as a guilt free dessert!