Southwestern BBQ Bowl with Vegan BBQ Ranch

A vegan meal that won't disappoint! Season southwestern brown rice, creamy pinto beans, piled high with raw corn salsa, jicama slaw, and crisp romaine lettuce. Served with a drizzle of our homemade Creamy BBQ Ranch.

TO SERVE: This bowl can be served as a warm/cold combo (just warm the rice and beans) or great at room temp. If you prefer warm - reserve the lettuce and jicama slaw - warm the rest to desired temp - toss together - top with pumpkin seeds, cubes of avocado, a drizzle of dressing and enjoy!

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Bowls + EntreesTara AbbaticchioAugust 8
Carrot Parsnip Soup with Spicy Peanut Brittle

This creamy carrot parsnip soup is cozy, flavorful and has the most vibrant orange color. Loaded with fiber and protein, this vegan soup is satisfying and delicious. We’ve added a delicious Spicy Peanut Brittle to compliment the flavors and add a delightful crunch.

TO SERVE: Warm soup over stove top to desired temp. Top with fresh parsley and our house made Spicy Peanut Brittle.

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Soups + SaladsTara AbbaticchioJune 6, August 1, June 18, August 6
Spiced Broccoli Burgers with Root Fries

We are always looking for new ways to make veggie burgers, and these Spicy Broccoli Burgers are our new favorites. With antioxidant-rich broccoli and protein packed quinoa these veggie burgers are delicious and deliver a nutritious punch.

TO SERVE: In an oiled saute pan over medium heat - warm the burgers to desired temperature, about 3 minutes on each side, flipping very carefullly to avoid breaking. The root fries can be warmed in the same pan (or in the oven), until crisp.

We are serving the burgers in butter lettuce leaves, with our house made Peppercorn Ranch Dressing for dipping.

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Bowls + EntreesTara AbbaticchioMarch 8, March 21, May 23, June 11
Lemon + Greens Soup

When ever we feel like we need a healthful reset, we make this soup! It’s chock-full of green vegetables, and the broth is simple but oh so flavorful thanks to miso paste, freshly cracked black pepper, and a good squeeze of lemon.

TO SERVE: Warm to desired temperature and top with fresh herbs, a squeeze of lemon and a generous dollop of our pea pesto.

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Soups + SaladsTara AbbaticchioMay 9
Spiced Cauliflower Fritters with Root Fries

We are always looking for new ways to make veggie fritters, and these Spicy Cauliflower Fritters are our new favorites. With antioxidant-rich broccoli and protein packed quinoa these veggie fritters are delicious and deliver a nutritious punch.

TO SERVE: In an oiled saute pan over medium heat - warm the fritters to desired temperature, about 3 minutes on each side, flipping very carefullly to avoid breaking. The root fries can be warmed in the same pan (or in the oven), until crisp. We are serving the fritters in butter lettuce leaves, with our house made Vegan Chipotle Ranch for dipping.

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Bowls + EntreesTara AbbaticchioMarch 8, March 21, May 9, January 16, April 2, May 21, August 27
Rainbow Grain Bowl

A satisfying combination of roasted rainbow of veggies, cabbage kraut, sautéed greens, and fresh spring greens topped with our delicious creamy basil vinaigrette. This dish makes an excellent vegetarian entree or can be served with protein of your choice.

TO SERVE: We like this one warm, cold or combo. If desired - warm chard and roasted veggies in sauté pan to desired temp - pile over fresh greens and top with provided topping (mix of pumpkin seeds, sunflower seeds, pistachios and cranberries) and dressing.

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Bowls + EntreesTara AbbaticchioApril 11, September 12, April 23, September 3
Kale + Artichoke Quesadillas with Quinoa Salad

Cheesy Kale-Artichoke Quesadillas are a fun spin on our classic dip that will have even your pickiest eaters eating kale. (Plus they are vegan and gluten free!)

TO SERVE: Place a nonstick skillet on medium heat and add a small amount of coconut oil or olive oil. Heat the oil in the skillet. Add the quesadilla to the pan and heat each side for no longer than one minute at a time. After flipping it a few times, your quesadilla will be reheated in a matter of minutes and ready to enjoy.

Serve with our Quinoa Salad on the side (cold or room temperature)

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Bowls + EntreesTara AbbaticchioFebruary 28, October 3, March 12, May 28
Meyer Lemon Chia Pudding

Today lemon is the star of the show in this light and creamy Lemon Chia Pudding! Not only is the chia pudding infused with a light lemon flavor, but it’s also topped with a fluffy lemon cream. It definitely tastes decadent like a treat, but it can also be enjoyed as a healthy breakfast or a snack and is packed with good-for-you ingredients.

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Sweets + TreatsTara AbbaticchioFebruary 14, February 27