Meyer Lemon Chia Pudding

Today lemon is the star of the show in this light and creamy Lemon Chia Pudding! Not only is the chia pudding infused with a light lemon flavor, but it’s also topped with a fluffy lemon cream. It definitely tastes decadent like a treat, but it can also be enjoyed as a healthy breakfast or a snack and is packed with good-for-you ingredients.

Read More
The Ultimate Mediterranean Bowl

Enjoy all the best Mediterranean flavors in this veggie-packed bowl with Chef Ottolenghi’s Herby Basmati Rice and Za’atar Roasted Chickpeas. With briny olives, and fermented red beet + cabbage kraut - it's a flavor filled dish packed with protein + beneficial probiotic enzymes! Serve with a drizzle of our homemade vegan tzatziki sauce, slivered almonds, pine nuts and currants, fresh chopped parsley, and a squeeze of lemon. Pairs well with our beet hummus this week

TO SERVE: We love this one served room temperature, or as a hot/cold combo (Remove the fresh greens and warm the rest) To stretch for family, enjoy with toasted pita bread and extra greens. Pairs well with baked or grilled organic chicken breast.

Read More
New!! Deep Forest Chia Pudding

We are always looking for ways to satisfy our sweet tooth in a healthy way! This Deep Forest Chia Pudding makes our taste buds so happy with the classic combination of dark chocolate and cherries - but also ticks the nutritional checklist for heart healthy omega 3’s, protein and fiber. Enjoy for breakfast-on-the-go, an afternoon snack, or an after dinner treat.

Read More
Zucchini Fritters

Loaded herbaceous flavor, spices, and tangy vegan feta, these fritters are a flavor bomb! Perfectly crispy on the outside, tender and on the inside! We are serving them with our house made Tzatziki, root veggie fries, and a light green salad. Pairs perfectly with our Quinoa Tabbouleh Bowl this week.

To re-heat: Prepare a pan with a bit of olive oil. Heat the fritters (and the fries) in the prepared pan over medium-high heat for 2-3 minutes per side, until golden.

Read More
BBQ Veggie Burger with Vegan Mac & Cheese

Here's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a slice of Violife vegan cheddar slices, side of pickles, our house made bbq ranch and our Vegan Mac & Cheese. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.

Prep tips: warm burgers in sauté pan@ med| high heat, with 1/2 T olive oil for 2 to 3 minutes per side until warmed through and starting to brown. Warm the fries until slightly browned and toasty on the same pan or separately. Salt + pepper to taste + enjoy.

Read More
Capellini Noodle Salad

This incredibly refreshing and satisfying noodle salad is loaded with fresh herbs, sautéed green beans, shallots, crunchy carrots, yellow squash, green zucchini and peppers. This is all tossed in a zesty lime dressing and topped with our tamari toasted cashews and coconut, fresh cilantro, mint and scallion. Now doesn’t that sound fabulous?

We love this one served cold or room temperature.

Read More
Summertime Tomato Soup

Tomato soup is one of our favorites any time of year, but especially when the tomatoes are fresh from the Farmer’s Market. It’s the ultimate healthy comfort food - filled with a variety of vine ripened tomatoes, herbs, garlic, and perfect alongside avocado toast or a melty grilled cheese sandwich. Pairs nicely with our Classic Greek Salad this week.

TO SERVE: Serve warm (or chilled!) with fresh basil leaves, a drizzle of olive oil, and our house made gluten-free croutons.

Read More
GF Pasta Primavera with Pecan Parm and Fresh Basil

Pasta Primavera-this classic pasta dish is a wonderful mixture of gluten free penne pasta, colorful vegetables, lemon, and a delightful basil vinaigrette. It’s the perfect summer meal for dining alfresco!

To Serve: Top with our house made Pecan Parmesan, fresh basil and a squeeze of fresh lemon if desired. NOTE: The basil vinaigrette is optional - delicious with or without.

Read More