Nostalgic and protein packed, these Hippie Bars (inspired by @earthyandy) are a satisfying guilt-free snack. And when there’s peanut butter & chocolate involved, you really can’t go wrong. Keep these in your freezer and enjoy one bite (or two) at a time.
Read MoreWe are always looking for ways to satisfy our sweet tooth in a healthy way! This Deep Forest Chia Pudding makes our taste buds so happy with the classic combination of dark chocolate and cherries - but also ticks the nutritional checklist for heart healthy omega 3’s, protein and fiber. Enjoy for breakfast-on-the-go, an afternoon snack, or an after dinner treat.
Read MoreChewy dates, crunchy peanuts, creamy peanut butter and a crunchy chocolate shell make your taste buds think you are actually eating a snickers bar! Our version is a healthier alternative to this beloved candy and we think you are going to love it.
Read MoreLoaded herbaceous flavor, spices, and tangy vegan feta, these fritters are a flavor bomb! Perfectly crispy on the outside, tender and on the inside! We are serving them with our house made Tzatziki, root veggie fries, and a light green salad. Pairs perfectly with our Quinoa Tabbouleh Bowl this week.
To re-heat: Prepare a pan with a bit of olive oil. Heat the fritters (and the fries) in the prepared pan over medium-high heat for 2-3 minutes per side, until golden.
Read MoreHere's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a slice of Violife vegan cheddar slices, side of pickles, our house made bbq ranch and our Vegan Macaroni Salad. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.
Prep tips: warm burgers in sauté pan@ med| high heat, with 1/2 T olive oil for 2 to 3 minutes per side until warmed through and starting to brown. Warm the fries until slightly browned and toasty on the same pan or separately. Salt + pepper to taste + enjoy.
Read MoreThis incredibly refreshing and satisfying noodle salad is loaded with fresh herbs, sautéed green beans, shallots, crunchy carrots, yellow squash, green zucchini and peppers. This is all tossed in a zesty lime dressing and topped with our tamari toasted cashews and coconut, fresh cilantro, mint and scallion. Now doesn’t that sound fabulous?
We love this one served cold or room temperature.
Read MoreMango, peach, banana, kale, avocado, date, Truvani Protein + Greens, hemp seeds.
Read MoreTomato soup is one of our favorites any time of year, but especially when the tomatoes are fresh from the Farmer’s Market. It’s the ultimate healthy comfort food - filled with a variety of vine ripened tomatoes, herbs, garlic, and perfect alongside avocado toast or a melty grilled cheese sandwich or pairs nicely with our Quesadilla this week
TO SERVE: Serve warm (or chilled!) with fresh basil leaves, a drizzle of olive oil, and a sprinkle of housemade pecan parmesan.
Read MoreHemp seeds, cauliflower, peanut butter, banana, wild blueberries, cherries, pitaya.
Read MorePasta Primavera-this classic pasta dish is a wonderful mixture of gluten free penne pasta, colorful vegetables, lemon, and our classic vegan pecan parm.
To Serve: To Serve: Heat on the stovetop over medium heat - until noodles are soft and spinach is wilted. Top with a sprinkle of pistachio Parmesan, and a squeeze of lemon. ( If you reheat in the microwave add a dash of water to keep the noodles moist.)
Read MoreThese are one of those "feel good snacks" as I like to call it. Whether it's an on-the-go, before a workout, or just to satisfy your sweet tooth without the guilt - these satisfy it all. Tastes like the real thing…But clean and high protein!
Read MoreThis Vegan Waldorf Salad Wrap is perfect for summer. It’s cool, refreshing and filling thanks to delicious chickpeas mixed in for a punch of protein. It's made with apples, walnuts, celery, and grapes, with a house made nondairy dressing. We are serving this wrap with a delightful apple slaw - dressed in our new lemon poppyseed dressing on the side.
Read MoreCrisp, hearty, and tangy, this kale Caesar Salad has to be one of the best “classic salads” we have ever served. The combination of kale, romaine and crispy chickpeas make this salad extra light and fresh - and best of all - a homemade Vegan Caesar Dressing that's absolutely delicious!
TO SERVE: Empty all of the contents into a large salad bowl, toss with our Vegan Caesar Dressing and finish with a sprinkle of Vegan Pecan Parmesan and squeeze of fresh lemon. *Dressing and Parm are found inside your jar this week.
Read MoreWe make a lot of hummus in our Tuesday Foods Kitchen, and this Roasted Red Pepper Hummus is one of our favorite variations. Made with roasted red bell peppers, tahini and spices, this dip is creamy, smoky, slightly sweet and a little spicy. Perfect served as a dip for our Rainbow Crudite.
Read MoreMango, pineapple, banana, spinach, peanuts, peanut butter, coconut flakes, hemp seeds, Vanilla Ka’chava protein powder.
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