September 22

September 22

GCF Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Photo: Summer Minestrone, NY Times Cooking.

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SMOOTHIES

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

AB&J Smoothie

Strawberries, banana, almond butter, Sunwarrior Vanilla Protein, chia seeds, hemp seeds, flax seeds + kale. Add the nut milk of your choice and more greens to your taste. Enjoy! Tropical Matcha Smoothie Mango, peach, pineapple, avocado, spinach, almond butter, almonds, date, coconut flakes, Your Super Power Matcha {matcha, moringa, maca, wheatgrass + barley grass.}

Super Monkey Smoothie

GF oats, cauliflower, banana, hemp hearts, peanut butter, Four Sigmatic Lions Mane Coffee, YS Magic Mushroom {Cacao, Chaga, Ashwagandha, Reishi, Lucuma and Cinnamon} date, sea salt.

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Soups and Salads

BOWLS & ENTREES

NOTE: All of the bowls and salads can be served with optional animal protein

Roasted Broccoli Buddha Bowl

A hearty and satisfying vegan meal bowl made with teriyaki seasoned tofu, brown rice and brightly roasted broccoli, red pepper, sweet potato and marinated bok choy and kale. Super-satisfying flavors, and easy to reheat - simply pop all ingredients into a sauté pan to warm (also delicious room temp if you want to lunch on the run!) Dress with with our homemade perfect peanut sauce. Garnish with crunchy peanuts, fresh cilantro or scallions and a squeeze of lime. Like a little spice? Drizzle of sriracha is delish!

Rainbow Veggie Curry

This vegan curry is an explosion of awesome flavors, warming spices, and refreshing lemongrass. We served it over brown rice and love to top with a sprinkle of chopped sriracha toasted cashews + coconut, and a squeeze of lime. The curry may thicken in the fridge - add a touch of water or broth to loosen. Pairs well with Naan bread, or over additional dark leafy greens. Sprinkle with cilantro, scallions and a sprinkle of red pepper if you like a little more spice. Serve with a lime wedge and enjoy!

NEW! Best Ever Burrito Bowl with Heirloom Salsa and Cilantro Pepita Pesto

It's no secret that we love Mexican style bowls at GCF and our newest creation is as light and fresh as it gets! A healthy grain-free meal made with our special Mexican paleo cauliflower rice, and packed with roasted fall veggies, fresh greens and plenty of plant-based protein. Serve with our heirloom salsa, fresh cilantro pepita pesto, and a sprinkle of fresh cilantro.

VEGGIES + DIPS:

Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of light summer flavors. Pairs well with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités. Pairs deliciously with our Summer Minestrone this week.

Carrot Ginger Hummus

This vibrant roasted carrot hummus is infused with ginger and asian spice for a truly unique hummus that you won’t be able to stop eating! Enjoy this dip with whole grain crackers, a crusty piece of bread, or our veggie crudités . Pairs well with our Farmer's Market Salad.

SWEETS + TREATS:

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Cherry Gar-Chia Pudding

Kelly's signature chia puddings provide Omega-3 fatty acids, fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant-based protein. Great for a super charged breakfast or a delicious and energizing afternoon treat. If you love Ben & Jerry’s famous Cherry Garcia ice cream, than this special chia will be your new favorite.

NEW!! Zucchini Muffin Tops

These cute zucchini muffin tops are soft & fluffy, not too sweet and DELISH! We hope you love them as much as we do....If so, you can find the recipe on our blog this week! A wonderful breakfast or late morning snack that will taste so satisfying with a cup of tea or coffee. Store in the fridge and enjoy at room temp or slightly warmed. Great for lunch boxes too!

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Video Menu {click photo below}:

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TOPPINGS AT A GLANCE:

Summer Minestrone

Farmers Market Signature

Rainbow Curry

Burrito Bowl

Broccoli Buddha Bowl

Rainbow of Crudités with...

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SMOOTHIES AT A GLANCE:

AB & J

Tropical Matcha

Super Monkey

Power Matcha

Magic Mushroom

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A QUOTE WE LOVE:

“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”

– Morgan Spurlock

PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

LC: 970 379 5912

Kelly: 970 618 7089 

www.goodcleanfoodco.com

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