December 15
HERE’S WHAT’S ON YOUR PLATE THIS WEEK:
THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.
Photo Credit: Love & Lemons
Smoothies
NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)
Pumpkin puree, mango, banana, cashews, hemp seeds, pumpkin seeds, maple, vanilla, date, pumpkin pie spice, Vanilla Sunwarrior Protein Powder
Cauliflower, gluten free oats, sea salt, Vanilla Ka’chava protein powder, dark cherries, almonds, almond butter, banana.
Soups + Salads
Creating extra healthy food that’s also beautiful and delicious makes us very happy. Every single ingredient that makes up this Super-Slaw Salad is a nutritional powerhouse on it's own - combined together to energize your body, boost your mood, increase your immune health, and make your skin glow. We love this salad served raw, or as a veggie stir-fry with our house made Perfect Peanut Sauce and topped with salted crushed peanuts and fresh herbs. Wonderful on it's own, or paired with organic chicken, grilled salmon and |or topped with a few slivers of avocado.
A TF fan favorite - loaded with wild rice, veggies and creamy canellini beans this comforting vegan soup is to die for delicious!
TO SERVE: Enjoy with a piece of crusty Italian bread for dipping. Season with salt, pepper, red pepper flakes and a squeeze of lemon to taste. {Note: Do not overheat this soup, keep the living enzymes (miso) alive: gut health!)
Bowls + Entrees
NOTE: All of the bowls and salads can be served with optional animal protein
This is one of our favorite family recipes, (passed down from Kelly’s mom, Kate). The roasted acorn squash is cooked until it’s caramelized, which gives it depth and richness. We fill it with nutty quinoa, and savory vegetables, and top it with pomegranate seeds and fresh herbs. Enjoy the side salad with fresh toasty hazelnuts and finished with a drizzle of our oil free walnut balsamic. This is holiday on a plate!
Brown rice penne tossed with roasted baby potatoes, marinated kale, broccoli, sun-dried tomatoes, arugula and our homemade lemony basil “cream” sauce made from cashews. The perfect healthy pasta dish – filled with veggies and flavor! To warm - gently heat all of the ingredients in a sauté pan with a dash of water or olive oil, until pasta is desired done-ness. Serve with a sprinkle of our house made Pine Nut Parmesan. Pairs Beautifully with our Protein Punch Pesto!
This vegan curry is an explosion of awesome flavors, warming spices, and refreshing lemongrass. We serve it over rice and top with a sprinkle of chopped sriracha toasted cashews + coconut and fresh herbs (cilantro, scallion and Thai basil).
TO SERVE: The curry may thicken in the fridge - add a touch of water or broth to loosen as you reheat over stove top to your desired temp. Pairs well with Naan bread, or over additional dark leafy greens. Add a touch of red pepper flake or drizzle of sriracha if you like a little more spice!
Veggies + Dips
Move over hummus...There's a new dip in town! With a macadamia nut base, the smoky, sweet and spicy flavors in this red pepper dip make it a standout. Pairs well with pita wedges, crackers or a crusty piece of bread. We love it as a simple light + bright dip for our veggie crudités!
Sweets + Treats
NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.
Chef T’s special recipe: Rich, perfectly indulgent and 100% vegan, this chocolatey mousse topped with our house made coconut cream is a real crowd-pleaser! Enjoy!
Homemade with wholesome ingredients….Kelly’s delicious gingerbread cookies are wonderfully soft, light and spicy-delicious. Perfect for dunking and sharing with the kiddos. (No one will every guess they’re vegan and gluten-free!) Happy Holidays!
Video Menu {click photo below}:
TOPPINGS AT A GLANCE:
SMOOTHIES + TREATS:
A QUOTE WE LOVE:
“Never eat foods you can’t pronounce. Except Quinoa.”
-Lisa + Kelly
PACKAGING LOVE:
The environment is very important to us. We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!
WE LOVE TO HEAR FROM YOU:
yum@goodcleanfoodco.com
LC: 970 379 5912
Kelly: 970 618 7089
www.goodcleanfoodco.com