April 20

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April 20

GCF Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Smoothies

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

Featured
Coco Berry Crunch

Mixed berries, banana, cacao powder, hemp seeds, cashews, almond butter, kachava chocolate protein powder, date.

Blueberry Protein + Oats

Gluten free oats, Kachava Vanilla protein powder, sunbutter, banana, date, blueberries, cinnamon, sea salt.

Soups + Salads

Featured
Zucchini Zoodle Miso Soup

Healthy and delicious, this immune boosting, miso zoodle soup is rich in protein, essential minerals, B vitamins and folic acid. Miso is a fermented food and provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy. Gently warm the soup over medium – low heat (keep the healthy enzymes intact!) Salt and spice to taste and top with fresh cilantro and scallion. Optional additions: add a sliver of avocado or a drizzle of sriracha for more spice!

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Mexican Style Chopped Salad with Goji Chipotle Dressing

Full of contrasting textures and flavors, there is something going on in every single bite. This Mexican chopped salad has a cool freshness from the romaine lettuce and is loaded with crispy veggies like kale, radishes, brown rice, sweet corn and jicama.

TO SERVE: Empty the contents of the jar into a large serving bowl. Toss with our house made Goji Chipotle Dressing inspired by Cafe Gratitude, toasted pepitas, fresh herbs and a squeeze of lime.

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Bowls + Entrees

NOTE: All of the bowls and salads can be served with optional animal protein

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Creole Style Jack Cakes with Mixed Cabbage Slaw and Remoulade Dip Sauce

Shredded jack fruit, hearts of palm, chickpeas, creole seasonings and lots of fresh herbs make for the most delicious vegan “crab” cakes!

TO REHEAT: Add a small amount of oil in the bottom of a fry pan or cast iron skillet. Bring it to heat, then add the jack cakes and cover with a well-fitting lid. Heat on each side for a few minutes, or to your desired temperature.

Serve on butter lettuce leaves with a delicious vegan remoulade sauce, a sprinkle of fresh spring onions and a side of crunchy slaw.

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Quinoa Tabbouleh Bowl

Tabbouleh is a popular dish throughout the Middle East, and has roots in Lebanese cooking. This fresh vegan salad features chopped fresh parsley, fresh mint, roasted carrots, chickpeas, our house made tahini dressing and served with roasted cauliflower and bright vibrant greens. Traditional tabbouleh is made from bulgar wheat, but we have replaced this grain with toasted quinoa, making the dish gluten free and adding a boost of plant protein.

TO SERVE: Empty the contents of jar into a large bowl. Top with crunchy slivered almonds and currants. Add a fresh squeeze of lemon for brightness…YUM!

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Chef T's Bento Bowl with Holy Hemp Dressing

It's a one-bowl wonder of sticky rice, sautéed vegetables, marinated mushrooms, tamari roasted seasonal squash, and crisp fresh veggies. Keep the components separate or mix together as a nourishing mixed bowl and top with provided "Holy Hemp" dressing, and serve with kimchi, fresh herbs and nori wraps.

TO SERVE: Warm the components of your choice in a sauté pan over med heat. We like to keep the carrot and jicama fresh + raw. Optional protein add on: poached or fried free range egg or grilled organic chicken.

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Veggies + Dips

Featured
Carrot Ginger Hummus

This carrot hummus features slow-roasted carrots blended with ginger and spicy siracha for a unique, flavorful twist on classic hummus. Perfect served with crackers, pita or our rainbow of crudite.

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Black Bean Dip

A creamy blend of lime and black beans and spicy Costa Rican flavors. Serve with our rainbow of crudités, or pairs well with this week’s Mexican Style Chopped Salad. Can be enjoyed warm (with tortillas or plantain chips!) or cold.

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Sweets + Treats

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Featured
Awesome Almond Butter Brownies

These brownies are something special - fudgey, almond flour based, made with natural almond butter, pure maple syrup & cocoa powder. Delicious eaten cold from the fridge with an afternoon latte or cup of tea, or warm for a decadent treat!

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Horchata Chia Pudding

Our signature creamy chia pudding takes a Mexican twist with the warming spices of traditional horchata. With cinnamon, nutmeg, vanilla bean and topped with a dusting of coconut sugar this is a balanced treat with just the right sweet.

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Video Menu {click photo below}:

 
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A QUOTE WE LOVE:

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

-Buddha

PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

LC: 970 379 5912

Kelly: 970 618 7089 

www.goodcleanfoodco.com

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