Strawberry Hemp Milk
Strawberry Hemp Milk
We know the variety of plant-based milks out there is overwhelming, but have you tried hemp milk yet? This gorgeous, nutrient-dense strawberry milk is one you’ve got to try!
Here’s why we LOVE it:
Hemp seeds are incredibly rich in omega 3 fatty-acids. The omega' 3’s are a natural anti-inflammatory, and critical to brain and nervous system function. They are also important for balancing hormones and promote cardiovascular health. Not to mention they help keep your hair, skin and nails beautiful! Hemp seeds are also a great source of plant-based protein, with 7.5 grams of protein per tablespoon.
Strawberries are an excellent source of vitamin C and manganese and also contain rich amounts of folate (vitamin B9) and potassium. Great for boosting your immunity plus more great nutrition to support a happy mood.
This delicious and refreshing hemp milk makes a great post exercise snack or afternoon pick-me-up. And the kids will love it!
How To Make Strawberry Hemp Milk
Serving size: 1
Ingredients
1 cup water
1/4 cup hemp hearts
8-10 strawberries (fresh or frozen will work well here)
1/2 teaspoon of honey
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon sea salt
1/2 tablespoon coconut oi or MCT oil (optional)
Toss all the ingredients into a high speed blender and give it a good whirl! Sip, savor and ENJOY!
If you love this recipe, you might also enjoy these Good Clean favorites!