Tuesday Foods

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Three Favorite Finds: Personal Growth

3 Things We Are Loving Right Now!

Feel like you’re in need of a yummy recipe to make for dinner tonight, fitness inspiration, expert wellness tips, or healthy product recommendations? Look no further. Our TF team has revealed what they’re loving right now. Get ready to find your new favorite thing.

Three finds: personal Growth April opportunities…

Suffice it to say that we, at Team Tuesday, are personal growth junkies. From Gabby Bernstein to Jenna Zoe, Joe Dispenza to Brené Brown, Eckhart Tolle to Michael Singer, Elizabeth Gilbert to Oprah… and the list goes on.

We have been getting sparks of motivation from the people we are working with, and surrounded by, and we are so excited to share with you today. Our Top Three picks for personal growth this spring season and beyond …

Wether you have a weekend, a week, or a year to commit - check these out and we just might see you there!


EMOTIONAL GROWTH

A YEAR LONG COURSE FOR LASTING CHANGE, DESIGNED FOR WOMEN.

If you are feeling like your life is ripe for a breakthrough this year long course is an opportunity to peel back the layers, let go of control and step into the unknown. With facilitators Ashley Wick and Kate Kripke, and connected with a community of like minded moms - you will journey together to learn about the anatomy of change, learn to embody a growth mindset, grow from the wisdom of your emotions, move through your resistance to change and increase your capacity to new results. Are you ready!? Yes, yes and YES!

Learn more about the program

Watch Ashley’s Imaginal Series live on IG

Registration closes March 31 for an April 5 start date. Buckle up!


SPIRITUAL GROWTH

WELLSOUL WORKSHOP: A WEEKEND RETREAT THAT WILL GROUND YOUR BODY AND UNVEIL YOUR SOUL.

A weekend retreat that will change your life. Facilitated by @kaseycrown + @jakki_leonardini and hosted at the stunning Ojai Valley in - in just 3 days you will dive deep and explore a path to true interpersonal wellness. The goal at Well Soul is that you come away with a deep understanding of your whole-self, which includes synthesizing and integrating an understanding of the mental, emotional, physical, relational and energetic layers of your being.

Marrying latest findings from the fields of interpersonal neurobiology and clinical psychology with the ancient wisdom of the spiritual traditions - these workshops will not disappoint. Just jump!

Learn more about Well Soul

Discover their calendar of events


PHYSICAL GROWTH

BODY ALIVE BOOTCAMP: A MIND BODY AND SPIRIT REBOOT

Aspen Shakti’s Alive in Tulum: A Six-Day Embodied Experience That Will Include Physical Transformation, Self-Expression + Conscious Support. Explore the intersection of yoga, energy, dance, music, endurance and liberation.

With amazing accommodations, nutritious meals, and a flexible itinerary, this retreat is sure to ignite your spirit, uplift your soul and to shed the winter layers that may be dimming your light. If you are ready to drop into your body, and soak up the sun and sand…

Check out Alive in Tulum!

Registration is closing soon, reserve your spot ASAP or talk to Jayne directly to see if this is a fit for you!