This Apple Pie Protein Smoothie is loaded with healthy ingredients. The apple creates the flavor and provides vitamin c, and fiber, the nut butter and hemp are full of plant powered protein and healthy fats, banana adds natural sweetness and potassium, and the walnuts give you antioxidants, healthy fats and minerals.

And the spices? Well…they give you the apple pie.

Apple Pie Protein smoothie:

Ingredients:

• 1 medium honey crisp or Granny Smith apple

• 1 medium frozen banana

• 1 T almond butter

• 1 T walnuts

• 1/2 cup oats + pinch of sea salt

• 1 teaspoon vanilla.

• pinch of cinnamon

• 1 cup nut milk (more or less to desired consistency)

• 1 T hemp seeds (for garnish)

• Optional addition: 1 tablespoon vanilla protein powder

Place all the ingredients in a blender and blend until smooth. Top with a sprinkle of hemp seeds and enjoy!

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