Tuesday Foods

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Muesli Magic



Muesli Magic: The Original Breakfast Of Champions

Muesli (/ˈmjuːzli/ MEWZ-lee; in English sometimes museli is a cold oatmeal dish based on rolled oats and ingredients like grains, nuts, seeds and fresh or dried fruits.

What Europe’s been eating for eons -long before overnight oats became en vogue. The nutritious delicious meusli. Store bought brands are laden with sugar and unnecessary additives and they’re expensive! We love to whip up a big ole batch for a pantry staple to please the palette.

Over night oats mixed with yogurt and healthy add-ons - this quick and yummy breakfast is perfect for busy mornings and will keep you feeling energized!

What you’ll need to make your muesli:

1/2 cup oats (use quick oats for immediate satisfaction)
1/2 apple, chopped
1/2 cup yogurt or coconut yogurt
1/3 cup almond milk (or more, to desired consistency)
1 tablespoon honey
OPTIONAL ADD-INS:
1/2 tablespoon chia seeds
1/2 tablespoon flax seeds
1/2 tablespoon unsweetened coconut flakes
1 tablespoon dried cranberries or gogi berries
1/2 teaspoon cinnamon
1/2 tablespoon pumpkin seeds
1 teaspoon coco nibs
OPTIONAL TOPPINGS:
Coconut flakes
Pecans, walnuts or almonds
Berries

how to make meusli:

In a cereal size bowl mix oats, apples, yogurt, almond milk and honey. Add your choice of optional add-ons.
Allow to soften for 5 minutes, or if using thick oats you can allow to soak overnight.

Our favorite superfood toppings:

Cacao Nibs, coconut flakes, goji berries, mulberries, turmeric, ginger or hemp hearts!

Dish yours up, get creative and enjoy! Let us know how it goes…






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