September 14

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September 14

GCF Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Smoothies

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

Featured
Peanuts + Palm Trees Smoothie

Mango, pineapple, banana, spinach, peanuts, peanut butter, coconut flakes, hemp seeds, Vanilla Ka’chava protein powder.

Pink Pitaya Berry Smoothie

Pitaya, raspberries, banana, Vanilla Ka’chava protein powder, coconut flakes, coconut yogurt.

Killer Chiller Oats

Gluten free oats, blueberries, banana, sun butter, flax seeds, date, sea salt + cinnamon.

Soups + Salads

Featured
Tuscan White Bean and Kale Soup

A TF fan favorite - loaded with wild rice, veggies and creamy canellini beans this comforting vegan soup is to die for delicious!

TO SERVE: Enjoy with a piece of crusty Italian bread for dipping. Season with salt, pepper, red pepper flakes and a squeeze of lemon to taste. {Note: Do not overheat this soup, keep the living enzymes (miso) alive: gut health!)

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Asian Signature Salad with Roasted Broccoli

An Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, and served over brown rice, with our killer sesame ginger dressing.

TO SERVE: We are loving this salad served warm or cold. For a warm option, lightly heat all ingredients in a saute pan and top with dressing and crushed peanuts. Stretch it as a meal to share? Add a protein of your choice (great with chicken or tofu).

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Bowls + Entrees

NOTE: All of the bowls and salads can be served with optional animal protein

Featured
Sesame Carrot Buddha Bowl

This nourishing Sesame Carrot Bowl is filled with sushi rice, edamame, sesame kale, crisp cabbage, and sweet carrots for a range of delectable flavors and textures. The most special part about this dish is our homemade, creamy carrot and ginger dressing. It’s sweet and tangy and perfectly balanced.

TO SERVE: This dish can be served at room temp or as a warm stir-fry. Shake or stir the dressing - separation is normal. Serve topped with tamari toasted almonds and coconut + fresh mint and scallions.

Note: This dish is perishable. Enjoy at the beginning of the week!

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Rainbow Thai Stir Fry With Perfect Peanut Sauce

This colorful salad bowl makes it easy to "Eat The Rainbow"! Thai rice noodles, purple cabbage, marinated tofu, lots of greens and crisp bright veggies.

TO SERVE: Serve warm as a stir-fry with a drizzle of our homemade Perfect Peanut Sauce and top with crushed peanuts. Finish with fresh herbs: mint, cilantro + scallion. This dish is wonderful on it’s own as a light vegan meal or pairs well with organic chicken or shrimp.

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Better Than Bolognese Over Vegan Creamy Polenta with Mac Nut Parmesan

The traditional Bolognese sauce has a rich cast of characters—up to three kinds of meat, cream, cheese —and packs half a day’s worth of saturated fat into just one serving. Here, cauliflower and mushrooms mimic the texture of ground meat while adding plenty of savory depth, with less than half the calories. Served with sautéed, seasoned green chard and dino kale over creamy polenta.

TO SERVE: Gently empty all contents into a sauté pan and warm to desired temp. Garnish with a sprinkle of our house made Mac Nut Parmesan and fresh parsley.

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Veggies + Dips

Featured
Kale Artichoke Dip

This one has all the comfort and familiarity of a typical creamy, cheesy artichoke dip, but we make it totally vegan with a super flavorful cashew cream. We've also added pepperoncini peppers for that bit of SPICE. Pairs well with whole grain crackers, a crusty piece of bread, or our veggie crudités.

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Cilantro Pepita Pesto

Wonderful served on pasta, with eggs, on toasted baguette or with our rainbow of crudités. Pairs well with this week’s Black Bean Quesadilla and Cilantro Lime Burrito Bowl

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Sweets + Treats

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Featured
Apple Pecan Coffee Cake

Our Apple Pecan Coffee Cake is everything you could possibly want in a fall treat. Serve this slightly sweet cake for a healthy dessert or with an afternoon cup of coffee – either way, you can’t go wrong. We recommend sharing with a friend!

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Peaches + Cream Chia Pudding

Our new favorite chia pudding offers the classic peaches and cream flavor that is perfect for late summer. With lots of healthy omega 3 fatty acids, a good dose of fiber, calcium, and a variety of other vitamins and minerals this chia pudding breakfast (or snack!) will help keep you feeling satisfied.

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Video Menu {click photo below}:

 
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A QUOTE WE LOVE:

“Food is really and truly the most effective medicine.”

― Dr. Joel Fuhrman


PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

LC: 970 379 5912

Kelly: 970 618 7089 

www.goodcleanfoodco.com

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