November 3

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November 3

GCF Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Photo: Falafel Bowl @sweetpeasandsaffron.

Smoothies

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

Featured
Golden Sunrise Smoothie

Banana, tahini, date, cauliflower, mango, golden flax seeds, Maldon salt, Your Super Golden Mellow {Turmeric, Ashwagandha, Ginger, Cinnamon, Lucuma and Pepper}

Berry Cobbler Smoothie

GF oats, cinnamon, almond butter, pecans, cherries, blueberries, raspberries, blackberries, Vanilla Sunwarrior Protein Powder, sea salt.

The Cleo

Almond butter, kale, avocado, almonds, date, banana.

Soups + Salads

Featured
Rustic Root Vegetable Soup

All the vegetables in this stew are warming, and at the same time fresh, light and invigorating. This vibrant and robust soup is packed with vitamins A, B, C, and K, minerals and antioxidants.

TO SERVE: Warm to desired temperature., salt and pepper to taste. Serve with a dollop of the provided pistachio mint pesto.

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GCF Detox Salad

Our favorite “detox anytime” salad. A crunchy kale cruciferous salad served with our house made Vitamin C Boosted Tahini Dressing. It’s jam-packed with nutrients to support your body’s detoxification system. Served over tri-colored quinoa, we love this salad served cold and crunchy or warm and stir-fried. Eating it raw? We love a few raisins, currants or blueberries on top!

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Farmer's Market Signature Salad

This salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade basil vinaigrette.

TO SERVE: Empty the contents of the jar into a large serving bowl and toss with the vinaigrette. Top with mixture of pistachio, pepitas and dried cranberries. Pairs well with cubed avocado and a squeeze of lemon.

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Bowls + Entrees

NOTE: All of the bowls and salads can be served with optional animal protein

Featured
Falafel Bowl

The ultimate Mediterranean bowl with quinoa and hemp tabbouleh, fresh parsley + dill, fresh spring greens, creamy tahini dressing and topped with our gluten free + vegan falafel.

TO SERVE: Warm the Falafel in a saute pan for a few minutes on each side- just until warm. Leave the lettuces crisp, and enjoy as a salad with a drizzle of Tahini Dressing. Serve this dish with our house made Vegan Tzatziki Dip and pita chips on the side.

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Butternut Béchamel Vegan Lasagna

Brown rice lasagne noodles mixed with a creamy pumpkin béchamel sauce, layered with rosemary tofu ricotta, sautéed kale, caramelized onions and beautiful butternut. To prepare: cover with foil and warm in a 350 degree oven until warmed through. top with provided Mac nut parmesan. Season with salt + pepper to taste, and if you like, a sprinkle of red pepper flake - bon appetit!

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Field 2 Fork's Cauliflower Kung Pao Curry

This recipe is inspired by the popular Chinese take-out dish, Kung Pao Chicken, and adapted from a recipe from our friend and local chef Mark of Field 2 Fork. We've swapped out the deep fried chicken for super nutritious, oven-roasted cauliflower and the result is a perfectly healthy, but still delicious alternative to the traditional version. We think it's even better than takeout!

TO SERVE: Serve over rice and garnish with fresh cilantro, scallions, Thai basil and peanuts. Add a squeeze of lime or dash of sriracha if you like a spicy kick!

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Veggies + Dips

Featured
Vegan Tzatziki

Tzatziki is a cucumber and yogurt-based sauce or dip commonly served in Mediterranean cuisine. Our plant-based version is herbaceous, cool and creamy, but made without the dairy! This would make the perfect dip for fresh vegetables and warm pita, served with olives. Pairs perfectly with our Tabbouleh Salad and also Red Lentil Dahl.

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Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of spring flavors. Pairs well with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!

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Golden Glow Hummus

This delicious "detox dip" gets its golden hue from digestion-promoting fresh ginger, a pinch of metabolism-boosting cayenne pepper, and a generous sprinkle of ground turmeric – the ultimate healthy spice. Pairs very well with our Savory Thai Noodles this week. We love it as a simple light + bright dip for our veggie crudités!

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Sweets + Treats

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Featured
Banana Bread Baked Granola

Crunchy, nutty, not-too-sweet... loaded with fiber, healthy fats, and omega punch - this one can fill in as breakfast, snack or a treat after lunch!

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Neapolitan Chia Pudding

A fun spin on our classic chia pudding - but instead of just one flavor, we’re layering chocolate, vanilla and strawberry to create a Neapolitan style treat. Packed with protein, healthy fat and lots of love. Enjoy for breakfast, an afternoon pick me up, or an evening (guiltless) treat!

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Video Menu {click photo below}:

 

TOPPINGS AT A GLANCE:

SMOOTHIES + TREATS:

 
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A QUOTE WE LOVE:

“Skip the diet. Just eat healthy.”

PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

LC: 970 379 5912

Kelly: 970 618 7089 

www.goodcleanfoodco.com

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