August 6

August 6

Tuesday foods Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Note: Full orders are pictured below. JUST LUNCH orders will receive single serving of each entree soup and salad + any add-ons purchased.

Smoothies

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

Featured
Açaí Energy Smoothie

Cherry, blueberry, banana, raspberry, açaí, Your Super Energy Bomb, spinach, hemp hearts, cacao nibs + coconut. Delicious with a sprinkle of granola on top.

Mixed Berry Protein Cobbler

Gluten-free oats, Kachava Vanilla Protein Powder, sunbutter (or almond butter), banana, cherries, blueberries, blackberries, cinnamon, sea salt.

Pineapple Passion Smoothie

Coconut flakes, hemp seeds, date, pineapple, mango, passion fruit, banana, spinach.

Soups + Salads

Featured
Carrot Parsnip Soup with Spicy Peanut Brittle

This creamy carrot parsnip soup is cozy, flavorful and has the most vibrant orange color. Loaded with fiber and protein, this vegan soup is satisfying and delicious. We’ve added a delicious Spicy Peanut Brittle to compliment the flavors and add a delightful crunch.

TO SERVE: Warm soup over stove top to desired temp. Top with fresh parsley and our house made Spicy Peanut Brittle.

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Farmer's Market Signature Salad

This salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade basil vinaigrette.

TO SERVE: Empty the contents of the jar into a large serving bowl and toss with the vinaigrette. Top with mixture of pistachio, pepitas and dried cranberries. Pairs well with cubed avocado and a squeeze of lemon.

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Bowls + Entrees

NOTE: All of the bowls and salads can be served with optional animal protein

Featured
Good Clean Veggie Burger with Vegan Mac + Cheese

Here's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a side of pickles and our Vegan Mac + Cheese. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.

TO SERVE: Warm burgers in sauté pan with olive oil on medium to high heat, slightly flatten into pan for 2 minutes or until starting to brown, flip and repeat. Gently heat the Mac + Cheese separately, or in the same pan

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Sunflower Pad Thai with Zoodles of Carrots + Zucchini

This sunkissed Pad Thai is the perfect summer meal! You will get all your veggies with this delicious zoodle stir fry served with our killer sunflower sauce. Super-satisfying flavors, and easy to reheat!

TO SERVE: Simply pop all ingredients into a sauté pan to warm with a touch of coconut oil - or enjoy raw, right out of the fridge! Garnish with toasted sunflower seeds, some fresh herbs... And if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!

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Ojai Nourish Bowl

A satisfying combination of roasted rainbow of veggies, cabbage kraut, sautéed greens, and fresh spring greens topped with our delicious creamy basil vinaigrette. This dish makes an excellent vegetarian entree or can be served with protein of your choice.

TO SERVE: We like this one warm, cold or combo. If serving as a warm|cold combo - warm chard and roasted veggies in sauté pan to desired temp - pile over fresh greens and top with provided topping (mix of pumpkin seeds, sunflower seeds, pistachios and cranberries) and dressing.

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Veggies + Dips

Featured
Roasted Reds Bitchin Sauce

Our homemade Bitchin' Sauce recipe is made with almonds, fresh lemon juice, olive oil and spices - one bite and you’re hooked. Serve as a dip with our rainbow of crudités or tortilla chips. It is awesome as a veggie dip for the kiddos - try with roasted broccoli!

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Sweet Pea Pistachio Pesto

This lovely pesto is fresh, green and full of spring flavors. So delicious when served with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!

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Sweets + Treats

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Featured
Oatmeal Raisin Cookie

These Vegan Oatmeal Raisin Cookies are everything that cookie dreams are made of! Soft, chewy, and bursting with spices, these oatmeal cookies taste just like the ones you grew up eating, but without any refined sugar, eggs or dairy! They're super healthy, and perfect for dunking.

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Peanut Butter Mousse Chia Pudding

Our Peanut Butter Mousse Chia Pudding is a soothing - salty - sweet - satisfying - treat. Antioxidants, fiber, Omega-3’s and peanut powered protein pack a nutrient punch. Enjoy without guilt for breakfast or a snack after lunch.

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A QUOTE WE LOVE:

“If you’re too busy to workout (and eat healthy), your priorities need to change. I can’t think of too many things more important than your health.”

– Rolsey

PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

www.tuesdayfoods.co

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