Watermelon + Arugula Salad
Stay cool and refreshed by making this cold Watermelon + Arugula Salad. We love the juicy and fresh watermelon right now - it quenches our thirst and provides an abundance of vitamins and minerals, including a super high amount of lycopene and potassium (more than a banana!) which is very important to regulating fluids in the body.
This easy summer salad is perfect to make for dining al fresco on a warm evening . Watermelon and mint add plenty of refreshing flavor, while the arugula, feta and lime create a wonderful savory balance.
Watermelon + Arugula Salad
Ingredients
For the dressing
4 Tbls olive oil
6 Tbls lime juice
1/2 garlic clove, minced
1/2 tsp sea salt
For the salad
5 cups watermelon, cubed
1 cup diced english cucumber
1/3 cup crumbled feta cheese (we love Violife for a plant-based option)
1 avocado, cubed
1/3 cup mint, torn
Sea salt to taste
2 big handfuls of arugula
.Instructions:
1. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, garlic and salt.
2. Arrange the watermelon, cucumbers, and arugula on a large plate or platter. Drizzle with half the dressing - just enough to lightly coat the greens. Top with the feta, avocado, mint then drizzle more dressing. Season to taste and serve.