October 22
HERE’S WHAT’S ON YOUR PLATE THIS WEEK:
THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.
Note: Full orders are pictured below. JUST LUNCH orders will receive single serving of each entree soup and salad + any add-ons purchased.
Smoothies
NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)
Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.
Gluten free oats, blueberries, banana, sun butter, flax seeds, date, sea salt + cinnamon.
Soups + Salads
Our all-time favorite Butternut Squash Soup recipe! Warming and comforting this Butternut Squash Soup is super creamy (yet cream-less) a little spicy, and full of delicious butternut flavor. Perfect for those chilly days when you need some warmth and are ready to stay in and get cozy!
TO SERVE: Warm gently in sauce pan over medium heat. Season with salt, pepper and serve with a sprinkle of toasted pepitas.
An Asian version of our classic crunchy salad: curly kale, green + red shredded cabbage, shredded carrots, roasted broccoli, and served over brown rice, with our killer sesame ginger dressing.
TO SERVE: We are loving this salad served warm or cold. For a warm option, lightly heat all ingredients in a saute pan and top with dressing and crushed peanuts. Stretch it as a meal to share? Add a protein of your choice (great with chicken or tofu).
Bowls + Entrees
NOTE: All of the bowls and salads can be served with optional animal protein
This colorful salad bowl makes it easy to "Eat The Rainbow"! Thai rice noodles, purple cabbage, marinated tofu, lots of greens and crisp bright veggies.
TO SERVE: Serve warm as a stir-fry with a drizzle of our homemade Perfect Peanut Sauce and top with crushed peanuts. Finish with fresh herbs: mint, cilantro + scallion. This dish is wonderful on it’s own as a light vegan meal or pairs well with organic chicken or shrimp.
The traditional Bolognese sauce has a rich cast of characters—up to three kinds of meat, cream, cheese —and packs half a day’s worth of saturated fat into just one serving. Here, cauliflower and mushrooms mimic the texture of ground meat while adding plenty of savory depth, with less than half the calories. Served with sautéed, seasoned green chard and dino kale over creamy polenta.
TO SERVE: Gently empty all contents into a sauté pan and warm to desired temp. Garnish with a sprinkle of our house made Mac Nut Parmesan and fresh parsley.
This vegan curry is an explosion of awesome flavors, warming spices, refreshing lemongrass, and fluffy jasmine rice.
TO SERVE: Heat in a sauce pan over medium heat on the stove top. Serve with a sprinkle of sriracha toasted cashews + coconut, a squeeze of lime, and fresh cilantro and scallions. Sprinkle with red pepper or a drizzle of sriracha if you like a little more spice! This dish pairs well with Naan bread.
Veggies + Dips
This one has all the comfort and familiarity of a typical creamy, cheesy artichoke dip, but we make it totally vegan with a super flavorful cashew cream. We've also added pepperoncini peppers for that bit of SPICE. Pairs well with whole grain crackers, a crusty piece of bread, or our veggie crudités.
Wonderful served on pasta, with eggs, on toasted baguette or with our rainbow of crudités. Pairs well with this week’s Black Bean Quesadilla and Cilantro Lime Burrito Bowl
Sweets + Treats
NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.
Our Apple Pecan Coffee Cake is everything you could possibly want in a fall treat. Serve this slightly sweet cake for a healthy dessert or with an afternoon cup of coffee – either way, you can’t go wrong. We recommend sharing with a friend!
We added a dash of mint and spirulina to to our classic chia pudding and added a layer of chocolaty mouse - topped with the crunch of super foodie cacao nibs - this is rich in flavor and nutrition. Enjoy for a breakfast treat or as a guilt free dessert!
A QUOTE WE LOVE:
“Food is really and truly the most effective medicine.”
― Dr. Joel Fuhrman
PACKAGING LOVE:
The environment is very important to us. We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!
WE LOVE TO HEAR FROM YOU:
yum@goodcleanfoodco.com
LC: 970 379 5912
Kelly: 970 618 7089
www.goodcleanfoodco.com