May 11

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May 11

GCF Menu

HERE’S WHAT’S ON YOUR PLATE THIS WEEK:

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Smoothies

NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)

Featured
Peach Cobbler Smoothie

GF oats, sea salt, cinnamon, date, flax seed, chia seed, hemp seed, Kachava Vanilla Protein Powder, banana, peaches, raspberries.

Good Morning Beautiful

Wild blueberries, date, hemp seeds, coconut flakes, Brazil nut, sunbutter, banana + Your Super Forever Beautiful.

Cherry Chocolate Smoothie

Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.

Soups + Salads

Featured
Golden Goddess Soup

This delicious bowl of soup is like sunshine in a bowl! Absolutely packed with veggies, our Golden Goddess Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. It gets the name “golden” from the turmeric – an Indian spice known for having potent anti-inflammatory and antioxidant properties.

TO SERVE: This soup can be served hot or cold. To warm, gently heat in a saucepan on the stove top over medium. Serve with a squeeze of fresh lemon and top with provided curry nuts for an added crunch. Pairs well with fresh herbs if desired. NOTE: This soup freezes well.

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Farmer's Market Signature Salad

This salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade basil vinaigrette.

TO SERVE: Empty the contents of the jar into a large serving bowl and toss with the vinaigrette. Top with mixture of pistachio, pepitas and dried cranberries. Pairs well with cubed avocado and a squeeze of lemon.

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Bowls + Entrees

NOTE: All of the bowls and salads can be served with optional animal protein

Featured
Broccoli Chickpea Fritters with Peppercorn Ranch and Root Veggie Fries

These veggie filled fritters are made with chickpeas and flax, so the protein and fiber punch that they pack is significant. It also means that these little fritters are super satisfying and hearty. We are serving with crisp butter lettuce wraps, sweet potato fries, and our house made Peppercorn Ranch for dipping. Heat the fritters (a few minutes on each side on medium/high heat) until warmed thoroughly.

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Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

If you’re craving sushi, this "sushi roll in a bowl" is a fun and delicious way to get your fix! Sticky rice, edamame (or tofu), crunchy carrots and fresh greens all come together with (gut balancing) ginger cabbage kraut.

TO SERVE: Empty the contents of the jar into a large serving bowl. Top with a our homemade Creamy Wasabi Dressing and a sprinkle of fresh scallion + cilantro. Serve with the Ginger Cabbage Kraut and Nori Wraps on the side.

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Savory Thai Noodles with Butternut Squash and Brussels Sprouts

This delicious Pad Thai dish, has lively textures with roasted butternut and fresh bok choy. Super-satisfying flavors, and easy to reheat.

TO SERVE: Simply pop all ingredients into a sauté pan to warm - add a touch coconut oil as needed to loosen noodles + sauce (shouldn't take much!). Garnish with crushed peanuts, a squeeze of lime, cilantro and scallion - and if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!

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Veggies + Dips

Featured
Mac Nut Divinity Dip

Move over hummus...There's a new dip in town! With a macadamia nut base, the smoky, sweet and spicy flavors in this red pepper dip make it a standout. Pairs well with pita wedges, crackers or a crusty piece of bread. We love it as a simple light + bright dip for our veggie crudités!

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Protein Punch Baru Nut Pesto

Creamy, nutty, and rich tasting, our vegan pesto will add protein plus healthy fats, and lots of flavor to your next meal or snack. We use it on everything…..from pasta, to soups, to salads and as a delicious dip with veggies. Our secret high protein ingredient is Baru Nuts - known as the “world’s healthiest nut”.

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Sweets + Treats

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Featured
PB + J Chia Pudding

A client favorite: Kelly's classic chia pudding, infused with a touch of vanilla + maple, and layered with our house made peanut butter mousse, fresh blueberries and a blueberry coulis. This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert!

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Crunchy Baked Granola Bars

These homemade granola bars are a healthy and delicious snack! Made simply with nuts, oats , coconut, dates and a dash of maple, these bars are an energy-rich treat and much more wholesome (and tasty) that a "power bar" or store bought granola bar. Salty, sweet, and satisfying!

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Video Menu {click photo below}:

 
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A QUOTE WE LOVE:

“ Most people have no idea how good their body is designed to feel.”

- Kevin Trudeau

PACKAGING LOVE:

The environment is very important to us.  We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!

WE LOVE TO HEAR FROM YOU:

yum@goodcleanfoodco.com

LC: 970 379 5912

Kelly: 970 618 7089 

www.goodcleanfoodco.com

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