July 13
HERE’S WHAT’S ON YOUR PLATE THIS WEEK:
THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.
Smoothies
NOTE: Smoothies are kept in the freezer. TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy! (Scroll to bottom of page for photos of each.)
GF oats, sea salt, cinnamon, date, flax seed, chia seed, hemp seed, Kachava Vanilla Protein Powder, banana, peaches, raspberries.
Sweet dark cherries, cauliflower, raw cacao powder, medjool date, almond butter, hemp hearts, cacao nibs, spinach.
Hemp seeds, chia seeds, flax seeds, almonds, almond butter, banana, raspberries, strawberries + Kachava Vanilla Protein Powder.
Soups + Salads
We hope you’ll enjoy this bright and delightful soup! So far, we’ve had it both warm and cold, and it’s hard to say which we prefer. The temperatures are supposed to be high this week, so we have a feeling that chilled leftover soup will be a staple! The soup thickens up nicely in the fridge, and the flavors will continue to marry as the leftovers sit.
Serve warm or cold with a sprinkle of Sriracha + Maple Roasted Coconut + Cashews.
This salad is all about using what's fresh and in season from your local market, and this week it's loaded with plant-based protein to keep you energized all day long. Quinoa, chickpeas, grated carrots and beets, crisp cucumbers, mixed spring greens, beautiful cherry tomatoes, and our homemade basil vinaigrette.
TO SERVE: Empty the contents of the jar into a large serving bowl and toss with the vinaigrette. Top with mixture of pistachio, pepitas and dried cranberries. Pairs well with cubed avocado and a squeeze of lemon.
Bowls + Entrees
NOTE: All of the bowls and salads can be served with optional animal protein
Here's a hearty vegan meal that satisfies....Amazing brown rice, walnuts and black bean burgers seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy, and delicious! Served over butter lettuce - with a side of pickles and our Vegan Macaroni Salad. A crowd-pleasing vegan meal with 10 grams of plant powered protein per serving.
TO SERVE: Warm burgers in sauté pan with olive oil on medium to high heat, slightly flatten into pan for 2 minutes or until starting to brown, flip and repeat. For the Mac: Keep it cool! And let us know what you think.
This sunkissed Pad Thai is the perfect summer meal! You will get all your veggies with this delicious zoodle stir fry served with our killer sunflower sauce. Super-satisfying flavors, and easy to reheat!
TO SERVE: Simply pop all ingredients into a sauté pan to warm with a touch of coconut oil - or enjoy raw, right out of the fridge! Garnish with toasted sunflower seeds, some fresh herbs... And if you like a little spice: a sprinkle of red pepper flakes or a drizzle of sriracha!
A satisfying combination of roasted rainbow of veggies, cabbage kraut, sautéed greens, and fresh spring greens topped with our delicious creamy basil vinaigrette. This dish makes an excellent vegetarian entree or can be served with protein of your choice.
TO SERVE: We like this one warm, cold or combo. If serving as a warm|cold combo - warm chard and roasted veggies in sauté pan to desired temp - pile over fresh greens and top with provided topping (mix of pumpkin seeds, sunflower seeds, pistachios and cranberries) and dressing.
Veggies + Dips
This lovely pesto is fresh, green and full of spring flavors. So delicious when served with pasta, zoodles, or even a dollop with eggs and toast. We love it as a simple light + bright dip for our veggie crudités!
A delicious and healthy blend of sunflower seeds, roasted carrots and zesty lemon. Serve as a dip with our rainbow of crudités or enjoy with toasted pita.
Sweets + Treats
NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.
These are one of those "feel good snacks" as I like to call it. Whether it's an on-the-go, before a workout, or just to satisfy your sweet tooth without the guilt - these satisfy it all. Tastes like the real thing…But clean and high protein!
Gluten Free Chocolate Chip Cookies GCF style: Rich in plant protein, packed with fiber, free of refined sugars, and oh so delicious. They are soft, chewy and golden…Just like chocolate chip cookies should be!
Our Peanut Butter Mousse Chia Pudding is a soothing - salty - sweet - satisfying - treat. Antioxidants, fiber, Omega-3’s and peanut powered protein pack a nutrient punch. Enjoy without guilt for breakfast or a snack after lunch.
Video Menu {click photo below}:
A QUOTE WE LOVE:
“If you’re too busy to workout (and eat healthy), your priorities need to change. I can’t think of too many things more important than your health.”
– Rolsey
PACKAGING LOVE:
The environment is very important to us. We choose the most eco- friendly products and packaging possible. We serve our vegan menu in glass jars, and all other packaging is fully compostable. For more information about composting and our commitment to sustainability and the environment, please go to our website!
WE LOVE TO HEAR FROM YOU:
yum@goodcleanfoodco.com
LC: 970 379 5912
Kelly: 970 618 7089
www.goodcleanfoodco.com